Rob Eades

1 month ago | bbc.co.uk | Akis Petretzikis |Rob Eades |Silvana Franco |Rachel Phipps

by Silvana FrancoLoaded black bean nachos, but as a traybake! This brilliant method ensures the perfect texture for your tray of nachos, some soft, some crunchy, with plenty of oozy cheese. In November 2023, this recipe was costed at an average of 96p per portion (if using dairy cheese) when checking prices at four UK supermarkets. The recipe is designed to be made in conjunction with a low-cost store-cupboard.

Oct 15, 2024 | bbc.co.uk | Rob Eades |Lisa Faulkner |Nathan Anthony |Nigel Slater

by Rachel PhippsRoasted veg topped with halloumi makes for an easy veggie dinner to look forward. Simply throw all the veggies into one roasting dish, top with sices of halloumi and finish under the grill. Each serving provides 670 kcal, 30g protein, 33.5g carbohydrates (of which 19g sugars), 44g fat (of which 23g saturates), 12.5g fibre and 3.6g salt.

Sep 25, 2024 | bbc.co.uk | Justine Pattison |Rob Eades |Nigella Lawson |Nigel Slater

Bowl food at its best. Homemade turkey meatballs with healthy vegetable rice and a delicious yoghurt dressing. Each serving provides 489 kcal, 42.9g protein, 22.7g carbohydrate (of which 9g sugars), 24.5g fat (of which 5.4g saturates), 3.3g fibre and 0.25g salt.