Shikha Talwar

Jun 13, 2024 | gqindia.com | Shikha Talwar |Sanjana Ray

Indian whisky is having its global moment. From the creamy Indri-Trini single malt to the citrusy-spiced Amrut Fusion, these homegrown brands have been at a host of international spirits competitions. Back in the country too, the demand for unique and experimental iterations of popular Indian whisky brands has doubled since the pandemic. To cater to these needs, local distillers have been releasing a number of limited-edition expressions that have worked favourably in the domestic market.

Jun 13, 2024 | flipboard.com | Shikha Talwar

Liberal View1 hour ago'Sign Me Up': Critics Think Sean Hannity Has Perfect Argument To Vote For BidenHuffPost - Lee Moran • 1hThe Fox News personality's latest attack on the president went awry. Sean Hannity on Wednesday mocked efforts by Joe Biden’s reelection campaign to attract younger voters.

Nov 10, 2023 | samagame.com | Paloma Otaola Gonzalez |Paloma Hueso González |Emily Abbate |Tom Ward |Shikha Talwar

How many push-ups can you do in one go? Maybe ten? Maybe forty or even a hundred? According to researchers at the Harvard School of Public Health, the number of push-ups you are able to do would be a good way to predict your risk of cardiovascular disorders and therefore to assess your health to a certain extent. Generally, we exercise for two main reasons. The first: we want to feel good in our body.

Nov 10, 2023 | samagame.com | Shikha Talwar |Paloma Otaola Gonzalez |Paloma Hueso González |Nestor Parrondo |Yaakov Clark

Your abs are not as firm as you want them to be? If you are not getting the desired effects, it may be because you are making a mistake while training your abs. Because even if you know that you pay attention to your diet, that you do the best exercises, that the balance between weight training and cardio is ideal to be in shape and obtain good results, there is something wrong. How long do you train per week? And more specifically, how many days do you devote to bodybuilding?

Nov 6, 2023 | samagame.com | Maxime Joly |Paloma Otaola Gonzalez |Paloma Hueso González |Shikha Talwar |Gerald Russell

Sometimes it’s good to revisit your classics and, in bodybuilding, the pump is one of them. The exercise obviously allows you to work the upper body (shoulders, triceps, pectorals, etc.), the back but also more generally the core. The glutes and legs are also used, making it a very complete exercise. You probably know all this. And confident in your knowledge, you probably think, like most athletes and even the less athletic among us, that you know how to do a push-up correctly.