Stephanie Dalton

Launceston

Journalist at The Examiner

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Articles

Natural remedies for hot flashes and menopause symptoms

Sep 13, 2024 | galpal.net | Stephanie Dalton

If you’re struggling with hot flashes and they’re impacting your quality of life, I totally understand. In this post, I’ll share some natural ways to manage those pesky hot flashes. Hormone replacement therapy isn’t the only option for treating menopause symptoms, friends—there are plenty of alternative approaches to consider. I share natural remedies for hot flashes and menopause symptoms.
Tasmanians to remain without power for long time yet after storm damage

Sep 6, 2024 | cairnspost.com.au | Stephanie Dalton

Thousands of homes and businesses across North and North-West Tasmania are still without power or any clear idea when it will be restored, after freak storm fronts tore through the state last Sunday. More than 3000 Tasmanians remain in the dark as TasNetworks crews continue to work to restore 113 outages, warning the remaining power restorations are likely to be among the slowest and most complex so far.
Drunken man bashed bystander over stolen jacket dispute

Apr 19, 2024 | goldcoastbulletin.com.au | Stephanie Dalton

A Launceston man who unleashed punches on a bystander during an alcohol-induced rage has avoided jail – for now. Nathan Troy Binns, 41, pleaded guilty to multiple charges, including one count of common assault. He appeared at the Launceston Magistrates Court on Thursday to learn his fate. Police prosecution said on December 1, 2023, at about 2.30pm, Binns was in the Kingsway in Launceston with a group of youths.
Campers evacuated as crews battle North East bushfire

Feb 14, 2024 | goldcoastbulletin.com.au | Stephanie Dalton

Fire crews are confident a blaze burning in the state’s north east will not reach the township of Tomahawk, but are reminding all in the area to remain vigilant. This morning an emergency warning was issued for the Waterhouse Conservation Area, Ransons Beach, West Beach, but that’s since been downgraded. Tasmania Parks and Wildlife Service incident controller Robert Buck said crews were working to create containment lines around the fire.
Watch and act bushfire warning for Waterhouse Conservation Area

Feb 14, 2024 | news.com.au | Stephanie Dalton

Fire crews are still working to contain a bushfire in Tasmania’s North East, which earlier prompted a warning that residents evacuate the area. A watch and act warning is in place for the Waterhouse Conservation Area, Ransons Beach, West Beach and surrounds. Those in the area are urged to act now and be ready to leave, but to only travel if it is safe to do so. Residents are also advised to monitor changing conditions and beware of embers, smoke and ash. Others are urged to avoid the areas.
Tomahawk residents told to leave as bushfire burns out of control

Feb 14, 2024 | themercury.com.au | Stephanie Dalton

Those in the Waterhouse Conservation Area, Ranson’s Beach, West Beach and surrounds at Tomahawk have been urged to evacuate, as a bushfire burns out of control. And emergency warning was issued for the area in the state’s north east, as fire crews work to extinguish the blaze. On Thursday morning Tasmania Fire Service said there were 16 vehicles responding, along with six rotary aircraft and two planes.
Tomahawk residents told to leave as bushfire burns out of control

Feb 14, 2024 | townsvillebulletin.com.au | Stephanie Dalton

Those in the Waterhouse Conservation Area, Ranson’s Beach, West Beach and surrounds at Tomahawk have been urged to evacuate, as a bushfire burns out of control. And emergency warning was issued for the area in the state’s north east, as fire crews work to extinguish the blaze. On Thursday morning Tasmania Fire Service said there were 16 vehicles responding, along with six rotary aircraft and two planes.
'Mental health dead zone': Emergency psychiatric services 'absent' in state's North

Jan 21, 2024 | examiner.com.au | Stephanie Dalton

For one Launceston mother, the fight to get psychiatric help for her adult son has been long, difficult, and "gut-wrenching". File pictureFor one Launceston mother, the fight to get psychiatric help for her adult son has been long, difficult, and "gut-wrenching". or signup to continue readingSee subscription optionsAnd the determining factor she says has been preventing her son from receiving emergency psychiatric care? His location. Sadly, Anna's* story isn't unique.
Cherry nice: How a summer job grew into a thriving family business

Jan 21, 2024 | examiner.com.au | Stephanie Dalton

Ni Hung from Aunita Cherries, Mount Direction. Picture by Craig GeorgeNi Hung came to Tasmania from Taiwan to study accounting. or signup to continue readingSee subscription optionsDuring that time, she began working as a fruit picker on a local cherry farm and fell in love. "I still remember the first time I tried Tasmanian cherries," Ms Hung said. "There's really nothing quite like them.
Untreated tooth decay plagues Tasmanians, expert reveals

Jan 19, 2024 | examiner.com.au | Stephanie Dalton

Oral health therapist and Dental Hygienist Association state chair Karen Lam emphasises the importance of good oral health. Picture by Craig George or signup to continue readingSee subscription optionsOral health therapist and Dental Hygienist Association state chair Karen Lam said that prevention is always better than a cure when it comes to oral health.