Zola Heck

2 months ago | insidecolumbia.net | Zola Heck

Skip to content Nourish Cafe & Market is offering a health snack for people to enjoy for Valentine’s Day. On Feb. 13 and Feb. 14, people can pick up organic chocolate covered strawberries for the holiday. According to a post on Instagram, Nourish only orders organic strawberries and HU Chocolate, which is a brand of organic chocolate. “We are using HU Chocolate to coat the strawberries because really, it’s our favorite chocolate and the ingredients are tip top,” the post says. The chocolate...

2 months ago | insidecolumbia.net | Zola Heck

Skip to content Get ready to de-stress and relax at the Winter Well-Being Expo at the Activity & Recreation Center in Columbia. The Mayor’s Council for Physical Fitness and Health is inviting the community to the ARC on Feb. 22 at 9 a.m., to enjoy an array of resources to help tackle daily stress all while enjoying a relaxing environment. This event is for people and families to learn about holistic well-being to help with mental, physical, social and environmental health. Participants can...

Nov 1, 2024 | insidecolumbia.net | Kimberly Blaker |Zola Heck

Don’t let the weather get your grandkids down — there’s no better occasion to enjoy cozy indoor fun. Try some of these ideas to brighten everyone’s spirit and strengthen your family bond. MAKE A TENT OR FORTIndoor tents and forts make fun play areas as well as cozy retreats for reading or watching movies. To build a tent, take several bed sheets, tablecloths, or blankets and hang them over tables or backward-facing chairs. For a more permanent structure, connect PVC tubing into the shape of a box.

Oct 31, 2024 | insidecolumbia.net | Zola Heck

Photos by L.G. PattersonLogboat Brewing Co. has been a staple in Columbia since opening its doors in 2014, offering unique, delicious craft beer and cider to the mid-Missouri area. After finishing its expansion earlier this year, Logboat launched a new venture, the Car Bar, or bar on wheels, with its first events in July. Chelsea Jernigan, the offsite event coordinator for Logboat, says this all started from a brainstorming session.

Oct 31, 2024 | insidecolumbia.net | Zola Heck

Skip to content Photos by L.G. Patterson For some people, being eco-friendly may seem like too much of a challenge. A lot of people have an all-or-nothing mindset when in reality, it can be just about making minor changes to your everyday life to help the planet. For over a year, Kristy Jackson, the maker and owner of Momma Bee Love Wraps, has been creating handcrafted beeswax wraps to help the community embrace sustainable living that blends creativity, eco-consciousness and practicality....