Garage Gym Reviews

3 days ago | garagegymreviews.com | Bojana Galic |Lindsay Scheele |Matt Dustin

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. An exercise bike is a fantastic way to enjoy an indoor cardio workout, and for home gym owners, bikes are typically much smaller than rowers, treadmills, or ellipticals.

6 days ago | garagegymreviews.com | Bojana Galic |Lindsay Scheele |Stephen Sheehan

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. If you’re willing to put the time and effort in the gym to build muscle, you should be open to investing in your recovery, too. While there are plenty of ways to get your mind and body right for your next workout, one of my favorites is simple yet effective: a sweat-inducing sauna session.

1 week ago | garagegymreviews.com | Ben Emminger |Sydney Lappe

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. Ashwagandha has deep roots in Ayurvedic medicine, with its use dating back as far as 6,000 BC to promote balance, resilience, calmness, and overall well-being. Traditionally taken as a bitter tonic or brewed into tea, I imagine fruit-flavored gummies weren’t exactly part of the original wellness ritual.

1 week ago | garagegymreviews.com | Ben Emminger |Sydney Lappe

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. Let’s not sleep on zinc just because it shows up at the end of the alphabet—it’s still a sight to behold, deserving attention as much as the best vitamin A supplements. Zinc1 is a mighty multitasker supporting hundreds of enzyme functions, immune health, wound healing, and healthy growth during pregnancy and adolescence.

1 week ago | garagegymreviews.com | Bojana Galic |Nicole Davis |Destini Moody

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. As a team of health experts and fitness buffs, our testers couldn’t wait to start the search for the best colostrum supplements. But what is colostrum? And why is this the buzziest supplement of the moment?