Anthony O'Reilly CPT

Nov 24, 2024 | garagegymreviews.com | Destini Moody |Frieda Johnson |Anthony O'Reilly CPT

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. Our search for the best joint supplement wasn’t easy, mainly because it’s hard to nail down evidence-based ingredients when most compounds have mixed results in terms of effectiveness.

Oct 6, 2024 | garagegymreviews.com | Matt Dustin |Frieda Johnson |Anthony O'Reilly CPT

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. When it comes to getting in a great cardio workout at home, many think about stationary bikes, rowers, treadmills, or a run outside. These are all great forms of exercise, but boxing workouts are a great way to relieve stress and enjoy some powerful health benefits.

Oct 4, 2024 | garagegymreviews.com | Amanda Dvorak |Anthony O'Reilly CPT

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. Boxing workouts can be a great addition to any training regimen, providing plenty of benefits to your cardiovascular health. Light sparring or non-contact boxing can also just break up the monotony of pedaling on an exercise bike each day.

Sep 12, 2024 | garagegymreviews.com | Lauren Strong |Frieda Johnson |Anthony O'Reilly CPT

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures. In our best Garmin fitness trackers roundup, we named the Garmin Venu Sq 2 the best budget pick in the brand’s lineup. It’s priced at $250, has a durable watch face, and is offered in two stylish colorways. Plus, it tracks all the metrics you’d expect in a fitness tracker and connects with your smartphone.

Oct 27, 2023 | garagegymreviews.com | Kate Meier |Erin Chancer |Anthony O'Reilly CPT |Amanda Capritto

By Kate Meier, NASM-CPT, USAW-L1, CF-L1 The GGR Expert Panel is a network of specialized health and fitness professionals who help ensure we present the most accurate information to our readers. This includes physicians, certified trainers, elite-level coaches, and more. Learn more about our experts.