
David Freeman
Science Bureau Chief at The Wall Street Journal
Science/health journalist. Ex-WSJ, NBC News, CBS News, Huffpost.
Articles
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1 month ago |
experiencelife.lifetime.life | Emily Ewen |David Freeman |Becca Rigg |Theresa Barone
Improve your flexibility and mobility by mixing these stretches into your post-workout rotation. Expert guidance for using three popular devices found in the recovery area at your athletic country club. Plus, they demonstrate how to use their most-loved equipment at the club. A longtime fitness coach shares the approach he advises for those starting a new fitness regimen. A Life Time trainer offers her top tips for lasting success.
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Mar 20, 2024 |
experiencelife.lifetime.life | David Freeman |Callie Fredrickson |Emily Ewen |Laura Hamann
With Anika Christ, RD, and Samantha McKinney, RD Season 8, Episode 2Which supplement ingredients should I avoid? What is considered “clean eating”? Are there healthy habits to never waiver on? Life Time dietitians answer these common nutrition questions — and more. Listen > Eating 30 grams of protein per meal is a target to aim for to help steady blood sugar, support energy, and keep you feeling satiated. Use these high-protein recipes to reach that goal.
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Feb 23, 2024 |
experiencelife.lifetime.life | David Freeman |Lauren Bedosky |Nicole Radziszewski |Maggie Fazeli Fard
Whether you’re a fitness fanatic or simply looking for new ways to move, plyometric work (a.k.a. jumping) is a great way to build your fitness. It can improve cardiovascular health, strength, balance, coordination, and more. In honor of leap year — that once in every four years occasion when we have a February 29 — I created this plyometric workout to add a little lift to this extra day.
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Jun 2, 2023 |
ueunion.org | David Freeman
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Apr 24, 2023 |
collider.com | David Freeman
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