
Jamie Johnson
Articles
-
2 weeks ago |
verywellhealth.com | Lauren Panoff |Jamie Johnson
There are many reasons to look for coffee alternatives for your daily energy boost. Coffee may make you feel a little too "jittery" or irritate your stomach, or perhaps you are pregnant and need to avoid caffeine for a while. Whether you want to give up coffee altogether or just cut back, many healthy caffeinated and caffeine-free options exist.
-
2 weeks ago |
verywellhealth.com | Ann Pietrangelo |Jamie Johnson
Fruits provide a high nutritional value, and research shows that eating fruit daily can help you lose weight. Because fruits are high in fiber and water (generally 80% to 90% water), they help you feel full, making you less likely to overeat. Grapefruit, apples, avocados, and watermelon are some of the best fruits to support weight loss efforts. A half a grapefruit has: 53 calories12 grams (g) sugar 2 g fiber91% water Research suggests eating fresh grapefruit can help with weight loss.
-
2 weeks ago |
verywellhealth.com | Laura Dorwart |Jamie Johnson
Energy drinks are the most common dietary supplement (after multivitamins) consumed by young adults in the United States. While energy drinks offer a much-needed boost, some people may actually feel drowsy or fatigued an hour or so later. The tired feeling is caused by several factors, from the high sugar and caffeine content in energy drinks to sleep cycle disruption and dehydration.
-
2 months ago |
telegraph.co.uk | Ben Riley-Smith |Kieran Kelly |Jamie Johnson
Ukrainian president says he is willing to stand down if his country gets Nato membership in first softening of position Ben Riley-Smith Political Editor. Kieran Kelly. Jamie Johnson 23 February 2025 8:12pm GMT Volodymyr Zelensky has said for the first time he is ready to give up the Ukrainian presidency if doing so delivers peace and Nato protection. The surprise declaration was made in a press conference ahead of the third anniversary of Russia’s full-scale invasion of Ukraine on Monday. It...
-
Oct 8, 2024 |
health.com | Jamie Johnson
Title:Registered Dietitian NutritionistEducation:University of Northern ColoradoExpertise:Dietetics Board-certified Registered Dietitian NutritionistOwner of Ingraining Nutrition Jamie Johnson, RDN, is the owner of the nutrition communications practice Ingraining Nutrition. Ingraining Nutrition partners with food companies and health outlets to provide evidence-based nutrition information and recipe development services.
Try JournoFinder For Free
Search and contact over 1M+ journalist profiles, browse 100M+ articles, and unlock powerful PR tools.
Start Your 7-Day Free Trial →