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Jon Spayde

Saint Paul

Freelance Writer and Contributing Editor at Experience Life

Articles

  • 3 days ago | experiencelife.lifetime.life | Jill Metzler Patton |Maggie Fazeli Fard |Emily Smith |Jon Spayde

    From the outside, it seemed that American long-distance runner Kara Goucher was on top of the world. After medaling at the 2007 World Championships in Osaka, securing her place on the 2008 U.S. Olympic team, and finishing top three at the New York City Marathon, Goucher was at her career peak. She was part of the Oregon Project, an elite, Nike-sponsored professional training team coached by running legend Alberto Salazar.

  • 3 weeks ago | craftcouncil.org | Jon Spayde

    In all of these mini-documentaries, John says, “The person is primary, the craft secondary.” To that end, his subjects reflect at leisure on their goals and values, and he includes interviews with friends and associates that tease out what makes these subjects special. That said, there is plenty of attention paid to the process: close-ups of Fitzgerald welding and polishing; McVicar selecting and planing fine woods before finishing his one-of-a-kind cutting boards and furniture.

  • 3 weeks ago | experiencelife.lifetime.life | Lauren Bedosky |Emily Smith |Jon Spayde |Ashley Neese

    Trauma can be physical, mental, emotional, generational, or institutional. A traumatic experience can be acute or chronic. Examples of trauma include illness, accident, assault, neglect, natural disaster, torture, and war. But even life events that most people welcome, like childbirth, can be traumatic. Without resolution and healing, trauma can persist in our minds as well as our bodies, which remain primed to react long after the original threat has passed.

  • 4 weeks ago | craftcouncil.org | Jon Spayde

    Opened to the public in June, 2023, the West Wing at the Hudson River Museum in Yonkers, New York, has a special room that represents the kind of community outreach that’s very much of the moment in the museum world. The Community & Partnership Gallery is dedicated to presenting themes of interest to the Westchester community and showcasing emerging artists from the region. And according to Karintha Lowe, who programs the space, makers are vital to the effort’s spirit and mission.

  • 1 month ago | experiencelife.lifetime.life | Lauren Bedosky |Andrew Heffernan |Jon Spayde

    Feeling stumped? Taking a break and going for a walk or heading to the health club may be just what you need to get your creative juices flowing. In a 2014 study, Stanford University researchers tested college students’ creative thinking abilities when walking and sitting. They found their creative output was 60 percent greater while on the move, whether they walked outdoors or indoors.