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1 day ago | 
food.news | Belle Carter |Laura Harris |Ava Grace
The art of dehydration: How Organic Apples become perfectly chewy, nutritious snacks
05/14/2025 / By HRS Editors / Comments
Organic apples contain more antioxidants and fewer pesticides, especially in the peel. Dehydrating them preserves these nutrients better than cooking or juicing. Apples are packed with fiber (pectin) and quercetin, which support optimal digestion and good health.
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1 day ago | 
food.news | Belle Carter |Laura Harris |Ava Grace
The book “Pharmaceuticals to Nutraceuticals: A Shift in Disease Prevention” by Dilip Ghosh and R.B. Smarta explores the growing trend of using nutraceuticals — fortified foods, dietary supplements, herbal products and functional foods — as powerful tools for disease prevention and management, marking a significant shift from traditional pharmaceuticals.
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1 day ago | 
food.news | Laura Harris |Ava Grace |S.D. Wells
The power of Peaches: A nutrient-dense superfood for optimal health
05/14/2025 / By Laura Harris / Comments
Peaches originated in China over 8,000 years ago and was a symbol of longevity. They spread via the Silk Road to Persia, Europe and the Americas and eventually became a global culinary staple. Low in calories (39 kcal per 100g) but high in vitamins A and C, potassium, fiber and antioxidant flavonoids, peaches can support immunity, skin health and heart function.
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2 days ago | 
food.news | Laura Harris |Belle Carter |S.D. Wells
Sesame oil: A heart-healthy superfood worth adding to your diet
05/13/2025 / By Laura Harris / Comments
Sesame oil has been used for over 5,000 years in Africa, the Middle East and Asia, and is prized for its rich flavor, resistance to oxidation and health benefits. It rivals extra virgin olive oil in terms of nutritional value.
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4 days ago | 
realinvestigations.news | Willow Tohi |S.D. Wells |Laura Harris |Ava Grace
PJM Interconnection warns of potential power shortages this summer due to extreme heat, retiring fossil fuel plants, and slow renewable energy growth, risking blackouts across 13 states. The grid operator admits available power may fall short of demand if temperatures exceed 90 degrees, forcing emergency measures to prevent collapse. Spain’s 2025 blackout serves as a warning, yet U.S. policymakers continue shutting down reliable power plants without adequate renewable replacements.
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4 days ago | 
realinvestigations.news | Willow Tohi |S.D. Wells |Laura Harris |Ava Grace
The NIH terminated its 30-year-old Safe to Sleep program in 2025, which promoted back-sleeping to reduce SIDS. Critics argue the campaign’s reported success masked a reclassification of infant deaths rather than an actual decline. Researcher Neil Z. Miller’s analysis of VAERS data shows 80% of SIDS deaths occur within seven days of vaccination, suggesting a potential correlation. Historical ICD code changes (1979) removed vaccine-related death classifications, possibly obscuring the true cause.
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4 days ago | 
realinvestigations.news | S.D. Wells |Willow Tohi |Laura Harris |Ava Grace
Most Americans and MAGA fans are very relieved that Trump won the election, because let’s face it, had he not, the country was going to implode. Yet, not everything Trump does is to be celebrated, and many of his decisions seem like he’s quite ill-informed about how corporate America, Big Tech, and Big Pharma are actually much more insidious than he seems to know, and that often shows when he nominates posers and shills for high positions.
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5 days ago | 
realinvestigations.news | Laura Harris |Willow Tohi |Ava Grace |Lance Johnson
USDA is intensifying efforts to combat fraud in SNAP, targeting criminals who steal benefits through tactics like card skimming, cloning and phishing. Investigations reveal that organized crime groups, including international networks, are exploiting SNAP by siphoning funds meant for low-income Americans, diverting taxpayer dollars for illicit profits.
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6 days ago | 
realinvestigations.news | Willow Tohi |Ava Grace |Lance Johnson |Laura Harris
Antarctica’s ice sheet gained mass (107.79 gigatons annually from 2021–2023), offsetting sea-level rise, while Arctic sea ice decline slowed since 2000 — contradicting earlier predictions of rapid melting. The reversal in Antarctica (driven by snowfall) and Arctic’s “multi-decadal pause” highlight natural variability, challenging assumptions of linear warming impacts and simplistic climate models.
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6 days ago | 
food.news | Laura Harris |Zoey Sky |S.D. Wells |Ava Grace
Ghee: A healthy and nutritious alternative to butter
05/09/2025 / By Laura Harris / Comments
A staple in Ayurveda for 5,000 years, ghee originated in India as a sacred, medicinal and culinary fat, prized for its ability to support digestion and longevity and its culinary uses, which include high-heat cooking. Rich in fat-soluble vitamins, CLA, butyrate and MCTs, ghee is lactose-free and casein-free, making it suitable for individuals with dairy sensitivities.
