Laura Lineburg (Fogelberg)

Jan 9, 2025 | experiencelife.lifetime.life | Jolene Turner |Laura Lineburg (Fogelberg) |Lindsey Palmquist

While a day at the spa may be a popular form of self-care, time or budget constraints can keep us from taking that “me-time” we need. The good news? There are some easy ways to create a spa-like atmosphere at home and enjoy a stress-soothing, rejuvenating experience that boosts your mental and physical health. Follow these step-by-step recommendations from LifeSpa experts to take your at-home relaxation to the next level. 1. Set the scene.

May 23, 2024 | experiencelife.lifetime.life | Courtney Lewis Opdahl |Laura Lineburg (Fogelberg) |Casie Lukes

My love affair with coffee didn’t really start until my late 20s, when I first tried coffee black and realized I actually enjoyed the taste. Prior to that, I’d add sugar or sweetener and whipped cream and milks to gussy it up and mute the flavor, mostly because my friends would do the same. Coffee black was something our moms and dads drank. These days, I usually take my coffee with a splash of unsweetened almond milk or, when I’m feeling fancy, vanilla coconut creamer.

May 7, 2024 | experiencelife.lifetime.life | Laura Lineburg (Fogelberg) |Michael Dregni |Max Lugavere

The Environmental Working Group (EWG) recently released its 2024 “Dirty Dozen” and “Clean Fifteen” reports — catalogs of conventionally grown fruits and veggies with the highest and lowest amounts of pesticide residue. Compared to last year, the percentage of pesticide-laden produce holds steady with 75% of the sample containing potentially noxious chemicals. Strawberries topped the “Dirty Dozen” list for the seventh year in a row. Rounding out the top five?

Nov 15, 2023 | experiencelife.lifetime.life | Kaelyn Riley |Maddie Augustin |Laura Lineburg (Fogelberg)

Call it a premonition: One day in March 2020, less than a week before COVID-19 shutdowns began, my husband came home with an espresso machine. Prior to this acquisition, we’d been a strictly drip-coffee household, and I had something of a toxic relationship with our old 12-cup coffee maker. On days when I worked from home, it was too easy to pour a second cup, or sometimes a third.