Molly Tynjala

1 month ago | experiencelife.lifetime.life | Courtney Helgoe |Kara Douglass Thom |Molly Tynjala |Henry Emmons

Sleeping on rocky, root-covered ground isn’t understood to be one of camping’s signature joys. But the year I opted for a cabin vacation rather than wilderness paddling, I missed nights in the tent the way a dog misses its absent owner. I felt huge relief crawling back into my sleeping bag on the following trip. Scientific research into the practice of earthing (also called grounding) offers some explanation for that relief.

Jul 30, 2024 | experiencelife.lifetime.life | Cullen Jones |Callie Fredrickson |Molly Tynjala |Molly Kopischke

Season 8, Episode 20 | July 30, 2024From learning to love the water at just 3 years old — the result of accidentally falling into a pool — to reaching the height of Olympic success, Ryan Lochte owns the story of a true athlete who is willing to put in the work to be the best and who always push further than most might think is possible.

Mar 14, 2024 | experiencelife.lifetime.life | Lauren Bedosky |Maggie Fazeli Fard |Molly Tynjala |Laurel Kallenbach

More girls and women are playing sports than in decades prior, yet research on female athletes lags far behind: Just 6 percent of sports and exercise studies focus on females. The result? These athletes often receive guidance based on studies of men. Christine Yu tackles this disparity in her new book, Up to Speed: The Groundbreaking Science of Women Athletes. Experience Life | Why is now the time to be talking about the research gap? Christine Yu | It’s an exciting time in women’s sports right now.

Nov 13, 2023 | experiencelife.lifetime.life | Ashley Turner |Emily Ewen |Molly Tynjala |Callie Fredrickson

Improve your sleep. Relax when you’re stressed. Shut out the noise. Discover the benefits of meditation through hundreds of hours of guided support.

Sep 28, 2023 | experiencelife.lifetime.life | Christy Rice |Jill Metzler Patton |Molly Tynjala

I was only 31 in 1998 when I had a bilateral prophylactic mastectomy (also called a preventive mastectomy) after learning I had inherited the BRCA1 gene mutation. My mother had breast cancer when she was 29, then died from ovarian cancer at age 53. My grandmother also had breast cancer. A mastectomy would drastically reduce my risk of developing the disease. I had two young children and a husband. I wanted to live.