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Nov 14, 2024 | 
vegnews.com | Charlotte Pointing |Nava Atlas
As we approach the festive season, everyone’s starting to look ahead to what the new year will bring us—particularly major food companies. In the last few weeks, Whole Foods Market, Kroger, and Bidfood are among the leading brands to start making predictions for what we’ll all be eating in 2025. And it’s looking like plants are going to feature on people’s plates more than ever before.
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Nov 11, 2024 | 
vrg.org | Nava Atlas
by Nava AtlasWith oversized fan-shaped leaves, collard greens can look intimidating to the unfamiliar eater. Emblematic of classic American Southern cuisine, collards have nonetheless lagged behind kale as a trendy viral vegetable. Collards deserve a prominent place in plant-forward dishes. They're widely available in supermarkets nearly year round, and in farmers markets during their peak harvest seasons, typically January through April.
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Nov 11, 2024 | 
vrg.org | Nava Atlas |Palak Patel
Book ReviewsVegan Soups and Stews for All Seasonsby Nava AtlasNow that cold weather has arrived in parts of the USA, you will greatly appreciate the 5th edition of Vegan Soups and Stews for All Seasons. How do piping hot bowls of Vegan Chick'n Noodle Soup, Thai-Spiced Sweet Potato Stew, Four-Grain Tomato Soup, and Beefy Seitan Stew sound?
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Nov 1, 2024 | 
naturalawakenings.com | Nava Atlas
This vegan version of Brazil’s famous national dish, feijoada, is an abundantly nourishing stew. Optional embellishments include steamed fresh greens and slices of mango and/or papaya.
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Sep 18, 2024 | 
literaryladiesguide.substack.com | Nava Atlas
If you’d like a taste of a classic author’s work but don’t have the time or patience to read a tome, consider the novella form. Here we’ll look at novellas by classic women authors that make great introductions to to their work. What defines a novella? It’s generally based on word count of between 17,000 and 40,000, though it isn’t always so cut and dry. The Awakening by Kate Chopin is often described as a novella, though as far as word count, it's slightly outside that parameter.
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Aug 14, 2024 | 
vegnews.com | Nava Atlas |Hannah Kaminsky
VegNewsRecipesWhat’s better than Thai takeout? Enjoying the sumptuous flavors of Thai cuisine in a homemade meal. And we love this Thai-spiced, sweet potato stew from renowned cookbook author Nava Atlas.
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Aug 9, 2024 | 
stephaniehansen.substack.com | Nava Atlas
Audio playback is not supported on your browser. Please upgrade. Nava Atlas is an American cookbook author and illustrator known for her work on the groundbreaking and inventive “Vegetariana” and her “Vegan Soups and Stews For All Seasons,” now in its fourth edition. Truly a pioneer in the culinary world, activism, literature, and art, Vegetariana first hit bookshelves in 1984.
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Jul 24, 2024 | 
vegnews.com | Kat Smith |Nava Atlas
It’s true that a vegan diet, or eating more plant-based foods in general, can benefit your health. But, a significant shift in your diet might leave you with some much-maligned digestive woe, including bloating, gas, heartburn, and an upset stomach. Thankfully, being more intentional about the food you eat is one way to help soothe what ails your gut. Here’s how to ease bloating on a vegan diet, plus six ways to combat tummy troubles. jump to the tipsWhy does eating vegan cause bloating?
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Jun 22, 2024 | 
vegnews.com | Charlotte Pointing |Nava Atlas |Bri Beaudoin |Sara Kiyo Popowa
Rice is one of the most common foods in the world. In fact, between 2021 and 2022, research suggests that around 520 million metric tons of rice was consumed around the world. In fact, according to the , “over 50 percent of the world population depends on rice for about 80 percent of its food requirements.”The grain is nutritious (it’s mainly a good source of carbohydrates), and goes with pretty much anything. But if you’re wondering: which types go best with which meals?
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Jun 17, 2024 | 
vegnews.com | Nava Atlas
VegNewsRecipesIndulge in the essence of fall with this easy and delicious vegan pumpkin pie recipe. Get ready to embrace the cozy aromas of cinnamon, nutmeg, and cloves as we guide you through a simple journey to create a vegan pumpkin pie that will be the star of your holiday gatherings. Let’s turn your kitchen into a haven of autumnal bliss.
