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6 days ago | 
vegan-news.net | Christine Wong |Natalie Norman |Lauren Toyota |Hannah Kaminsky
Fruits are some of the healthiest foods we can add to our diet. Theyâre not just packed with essential vitamins and minerals, like vitamin C and potassium, but theyâre also rich in antioxidants, too. These powerful plant compounds can help tackle free radical damage in the body, which, over time, increases the risk of diseases, like cancer and heart disease. Take blueberries, for example. Research suggests that just one cup of the fruit contains literally thousands of antioxidants.
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1 week ago | 
vegnews.com | Jennifer Chen |Amy Lyons |Brilynn Ferguson |Hannah Kaminsky
Rising temperatures just beg for an ice cream scoop or two to cool down and prep for the summer days ahead. Yes, you could buy your own vegan pints, but what about when you’re craving something beyond cookies ‘n’ cream in Ben & Jerry’s territory? Perhaps you’re craving a s’mores ice cream, filled with vegan marshmallows, graham crackers, and chocolate chips swirled into a toasted marshmallow almond milk ice cream.
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1 week ago | 
vegan-news.net | Hannah Kaminsky |Deborah Gleason |Lauren Toyota |Mary Callan
When itās scorching outside, a cold glass of lemonade is arguably one of the best ways to cool down. But while this refreshing drink is a fantastic use for those lemons you have chilling in the fridge, itās far from the only way to enjoy them. If youāve got a sweet tooth, indulging in a zesty lemon dessert during the summer months is another good choice. Below, weāve gathered 10 of our favorite vegan lemon recipes, light enough for the heat but indulgent enough for dessert.
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1 week ago | 
vegan-news.net | Amy L. Lanza |Melissa King |Hannah Kaminsky
Whether youâre into bold reds, earthy neutrals, or flirty pinks, this spring and summerâs color trends have something for everyone. But weâre not talking wardrobe updatesâweâre talking menu makeovers. Why? Because bringing seasonal color trends to your plate is a fun, fresh way to elevate any meal. Whether youâre hosting a chic gathering, throwing a themed party, or just cooking for one with flair, thereâs no reason your food canât be as on-trend as your outfit.
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1 week ago | 
vegnews.com | Charlotte Pointing |Oliver Barth |Lauren Lovatt |Hannah Kaminsky
If you’re into interior design, you may have noticed the term modern Mediterranean cropping up recently. The trend blends rustic, Mediterranean-style elements with the sleek lines and clean minimalism of modern design. But modern Mediterranean style isn’t just for interiors, it’s making its way into the kitchen, too. Take UK high-end grocery chain Waitrose, for example, which has just launched a new range of summer food products inspired by the trend.
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1 week ago | 
vegan-news.net | Linda Soper-Kolton |Hannah Kaminsky |Katy Beskow |Jackie Sobon
Eating more leafy greens is always a good idea. Vegetables like kale, spinach, and arugula are nutrient-dense, and theyâre incredibly versatile, too (as you can see from our delicious vegan recipes below!). But before you start cooking with leafy greens, itâs a good idea to prep them carefully by washing them first and then storing them correctly. Hereâs why. Why should you wash your greens? There are a few reasons why itâs important to wash your greens with water before you eat them.
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2 weeks ago | 
vegan-news.net | Hannah Kaminsky |Holly Gray |Jackie Sobon |Alexandra Shytsman
Itâs no secret that green-colored vegetables are healthy for us. As kids, most of us were told to always eat up our greens. And our caregivers were simply following a long line of tradition. For thousands of years, humans have cultivated and consumed green plants. But why, exactly? It turns out dark leafy greens arenât just healthy, they are, in fact, ânutritional powerhouses,â according to the Centers for Disease Control and Prevention (CDC).
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2 weeks ago | 
vegan-news.net | Natalie Norman |Candice Hutchings |Hannah Kaminsky |Alexandra Shytsman
The people of ancient China had a unique way of warding off evil spirits: peaches. Well, more specifically, the wood from peach trees. Sorcerers or shamans (called Wu) would carry peach rods with them, in a bid to protect ancient rulers from potential evil influences. Thousands of years on, peaches are still a big deal in China, where they have been cultivated for centuries. In fact, the country is now the biggest supplier of the popular fruit.
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2 weeks ago | 
vegnews.com | Charlotte Pointing |Hannah Kaminsky
It’s been nearly a century since Popsicle first introduced creamsicles, but the classic orange and cream flavor combination remains just as beloved today. And it’s easy to see why. For one, it’s simply good chemistry. The bright tang of orange pairs perfectly with the rich, creamy sweetness of vanilla, striking an ideal balance between acidity, sweetness, and fat. But it’s not just about taste.
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3 weeks ago | 
vegan-news.net | Hannah Kaminsky |Jackie Sobon
Research suggests that in 2020, the average American consumed around 264 pounds of meat over the course of the year. In contrast, similar data gathered in 2017 confirmed that the average consumption of legumes was just 12 pounds. So, weâre just gonna say it: beans are underrated. This is likely because, when they are eaten in the US, they are often relegated to the side of the plate. But these humble legumes have so much potential.
