Articles

  • 2 months ago | vegnews.com | Charlotte Pointing |Bri Beaudoin |Shivangi Rao

    If there is one vegetable that desperately needs a PR campaign, it’s cabbage. In 2024, the cruciferous vegetable was voted the “most hated” in five states across the US. The survey, conducted by gardening resource Gurneys, discovered that people in Massachusetts, Indiana, Alabama, California, and Nevada can’t stand cabbage. To be fair to the divisive vegetable, it wasn’t alone. Mushrooms, cauliflower, celery, and asparagus also made the most-hated list.

  • Oct 28, 2024 | ellegourmet.ca | Bri Beaudoin

    Every vegetarian recipe Evergreen Kitchen‘s Bri Beaudoin creates is delicious. Many people assume that vegetarian food is bland, but that’s never the case with Beaudoin’s dishes. Beaudoin is also skilled at creating easy weeknight dinners packed with vegetables and protein. This veggie skillet pot pie is featured in Beaudoin’s recent book, Evergreen Kitchen: Weeknight Vegetarian Dinners For Everyone. In her book, Beaudoin explains what makes this dinner so special.

  • Sep 15, 2024 | vegnews.com | Charlotte Pointing |Bri Beaudoin |Martin Nordon |Jackie Sobon

    The people of the world’s five Blue Zones have much in common, including regular natural movement, community, and a lack of chronic stress. But, as we saw in the 2023 Netflix documentary Live to 100: Secrets of the Blue Zones, one of the biggest factors that links them all together is diet. jump to the foodsAcross Okinawa in Japan, Sardinia in Italy, Ikaria in Greece, Nicoya in Costa Rica, and Loma Linda in California, people are eating a heck of a lot of plants.

  • Aug 25, 2024 | vegnews.com | Tanya Flink |Bri Beaudoin |Alexandra Shytsman |Katy Beskow

    You don’t have to love greens to be vegan, and even the die-hard fans of dark leafy greens can get bored of kale. However, it’s important to work them into your diet, as they provide essential nutrients such as calcium, iron, fiber, and more. Instead of forcing yourself to swallow another bite of steamed spinach, revamp your preparation. From simple yet crave-worthy salads to kale-infused ice cream, you’ll want to stock up your produce drawer to make these 13 fantastic recipes.

  • Aug 21, 2024 | vegnews.com | Charlotte Pointing |Oliver Barth |Bryant Terry |Bri Beaudoin

    On its own, the humble butter bean doesn’t seem that exciting. The taste is incredibly mild (some might even say boring), but this distinct lack of flavor is actually their superpower. Butter beans are talented culinary shapeshifters—they can absorb other flavors well, and their buttery insides bring a nice creamy texture to sauces, soups, and purées, without overpowering the taste. Plus, they’re a powerhouse of plant-based nutrition.

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