Articles

  • 1 week ago | experiencelife.lifetime.life | Tina Nguyen |Callie Fredrickson |Emily Ewen

    Life Time’s 33rd athletic country club in Texas is arriving in summer 2025: Life Time South Lamar. Situated just south of downtown Austin on South Lamar Boulevard, this will be the fifth club located in Texas’ capital city, and it’s designed to be a retreat in the middle of the hustle and bustle of this rapidly growing neighborhood.

  • 2 weeks ago | experiencelife.lifetime.life | Tina Nguyen |Emily Ewen |Callie Fredrickson

    Life Time is bringing its eighth athletic country club to California in summer 2025: Life Time Arden. Located on a lush hillside in Sacramento, this new club will deliver Life Time’s best-in-class programming, spaces, and services, while also building on the legacy of the former athletic and social club, which serviced the Sacramento community for nearly 70 years.

  • 2 weeks ago | experiencelife.lifetime.life | Tina Nguyen |Emily Ewen |Callie Fredrickson

    Summer often delivers a blend of relaxation and adventure — it’s a time to both savor a slower pace and dive into something new. And if you’re spending the season with Life Time, there are activities on both ends of the spectrum, with plenty of other options in between. We’ve rounded up 25 ideas to add to your Life Time summer bucket list to help you make the most of these fleeting sunny days. 1. Get summer care at the LifeSpa.

  • 2 weeks ago | experiencelife.lifetime.life | Tina Nguyen |Paul Kriegler |Emily Ewen |Samantha McKinney

    Lindsay Guentzel was in the best shape of her life in early 2023. After spending her teens and 20s dealing with serious ups and downs in her self-confidence and motivation, Guentzel had finally found a sustainable rhythm with her health and fitness in her 30s. “I worked hard to come to terms with why I struggled with disordered eating and my body image,” reflects Guentzel, now 39.

  • 4 weeks ago | experiencelife.lifetime.life | Tina Nguyen |Emily Ewen |Molly Kopischke |Mo Perry

    The end of May marks the start of summer for many, and this year, Life Time is pulling out all the stops to make the seasonal transition a splashy affair for members. The first-ever Life Time Yacht Club Social event is a daytime pool party taking place at athletic country clubs across the country between Thursday, May 23 through Monday, May 26, 2025. Here you can swing into summer like it’s the 1940s post-war era, paying homage to the rich maritime culture and nautical fashion of that time.

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