Stacy Rost

Seattle

Co-Host, Bump & Stacy at KIRO-AM (Seattle, WA)

Winner of Bow Lake Elementary stock market contest. Host for @SeattleSports. Writer for https://t.co/hKbCROtK0E. ig: stacyjorost

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Articles

Seattle Seahawks

2 days ago | sports.mynorthwest.com | Stacy Rost

Didn’t want to sit through more than 30 minutes of Seattle Seahawks general manager John Schnieder and head coach Mike Macdonald answering questions ahead of their second draft together? We’ve got you covered.
Seattle Seahawks

6 days ago | sports.mynorthwest.com | Stacy Rost |Zac Hereth |Cameron Van Til

Despite an extreme offseason makeover, the Seattle Seahawks are still lacking on the offensive line. With the No. 18 pick in the opening round of the NFL Draft, along with a pair of second-round selections, the Seahawks should have some solid options to fill their needs. They have five total picks in the top 92 and 10 picks overall. Then-quarterback Geno Smith was sacked 50 times last season, third most in the league, exposing Seattle’s issues in pass protection.
Seattle Seahawks

1 week ago | sports.mynorthwest.com | Cameron Van Til |Stacy Rost |Mike Salk |Zac Hereth

To be clear, this is not a likely scenario. But crazy things can happen in the NFL Draft. And in the countdown to next Thursday’s first round, this is a time for football fans to dream. Latest Seahawks Mock Draft Roundup: Who will Seattle take at No. 18? With that as the backdrop, NFL Network’s Daniel Jeremiah‘s weekly appearance Wednesday on Seattle Sports’ Brock and Salk included a conversation about the top edge rushers in year’s draft class.
NFL teams no longer shying away from older draft prospects

1 week ago | sports.mynorthwest.com | Stacy Rost |Zac Hereth |Cameron Van Til |Rob Maaddi

Bo Nix has already turned 25. Michael Penix Jr. will get there in May. Both quarterbacks were first-round picks last year. They were among 56 players age 24 or older drafted in 2024. That number was up from 54 in 2023, 44 in 2022, 16 in 2021 and 19 in 2020. Stacy Rost: Four later-round QBs Seattle Seahawks could draft There have been more older prospects drafted in recent years because the COVID-19 pandemic gave players an option to stay in school an extra year.
Seattle Seahawks

1 week ago | sports.mynorthwest.com | Stacy Rost |Brent Stecker |Zac Hereth |Cameron Van Til

The Seattle Seahawks’ reunion with backup Drew Lock may have chilled any expectation that they would take a quarterback early in the NFL Draft, but it doesn’t eliminate the possibility that general manager John Schneider takes a shot late on a project. What Lock’s return after Geno’s trade tells us about SeahawksWhat kind of QB projects exist on Day 2 and 3 of the draft?
Former NFL TE Don Hasselbeck, father of Matt, dies at age 70

1 week ago | sports.mynorthwest.com | Stacy Rost |Brent Stecker |Zac Hereth |Cameron Van Til

Former NFL tight end Don Hasselbeck, who won a Super Bowl in his nine-year career and was the father of two NFL quarterbacks, died Monday. He was 70. Hasselbeck’s son, former Seattle Seahawks QB Matt Hasselbeck, said his father died after going into cardiac arrest at his home. “He was a great husband, father, grandfather, friend, coach, player, coworker, artist, mentor, and storyteller,” Matt Hasselbeck wrote on social media.
Seattle Seahawks

1 week ago | sports.mynorthwest.com | Stacy Rost

Early last year, Seattle Seahawks GM John Schneider was asked on Seattle Sports about the concept of “Pete’s guys and John’s guys.” And with quarterback Drew Lock reportedly returning to Seattle on Friday just over a month after Geno Smith was traded to a Pete Carroll-led Raiders team, it’s a topic worth revisiting. At the time, the question was asked for fair reason. Pete Carroll had a lot of decision-making power in Seattle, including over personnel – a responsibility shared with Schneider.
Seattle Seahawks

1 week ago | sports.mynorthwest.com | Cameron Van Til |Stacy Rost

The Seattle Seahawks have a well-documented need to improve their interior offensive line, both in pass protection and run blocking. And after doing little to address it during free agency, they seem certain to target that area in the NFL Draft later this month. How Sam Darnold and Geno Smith’s new contracts compareMost draft experts consider Alabama guard Tyler Booker and North Dakota State guard/center Grey Zabel as the top two interior offensive lineman in this year’s class.
Seattle Seahawks

1 week ago | sports.mynorthwest.com | Cameron Van Til |Stacy Rost

In a Sports Illustrated article published on Monday, veteran quarterback Geno Smith shared his first public comments since the stunning March 7 trade that sent him from the Seattle Seahawks to the Las Vegas Raiders. Rost: Who’s right in the Geno Smith-Seahawks ‘disrespect’ discourseSmith told SI’s Albert Breer that he felt a “disconnect” between him and the Seahawks over how he fit into the franchise’s long-term plans.
Seattle Seahawks

1 week ago | sports.mynorthwest.com | Cameron Van Til |Stacy Rost

The Seattle Seahawks appear to have their quarterback of the present in Sam Darnold, who they signed to a three-year deal last month after trading away veteran Geno Smith. But that doesn’t necessarily preclude Seattle from grabbing a QB in this year’s NFL Draft. How Sam Darnold and Geno Smith’s new contracts compareGiven the team-friendly nature of Darnold’s contract, the Seahawks have potential avenues to move on from him after only one or two years.