Bharat B. Aggarwal

Jan 21, 2025 | experiencelife.lifetime.life | Lauren David |Cary Neff |Bharat B. Aggarwal |Karen Olson

Cardiovascular disease is the leading cause of death in the United States, according to the Centers for Disease Control and Prevention — and what we eat has a real influence on its development. Yet our understanding of what makes for a heart-healthy diet has changed over time. For years, cholesterol and saturated fats were considered the culprits behind the heart health epidemic.

Aug 12, 2024 | experiencelife.lifetime.life | Camille Berry |Bharat B. Aggarwal |Mo Perry |Maggie Fazeli Fard

Vitex agnus-castus, more commonly known as the chasteberry, has long been used to treat a variety of menstrual issues. “Its efficacy in treating many of these symptoms makes it one of the most widely used treatments in Germany, where herbal medicine is a standard part of regular medical care,” writes herbalist and midwife Aviva Romm, MD in her book Hormone Intelligence.

Jul 17, 2024 | experiencelife.lifetime.life | Katherine Lewis |Bharat B. Aggarwal

International markets offer abundant spices and condiments. And because turnover in their spice racks is likely higher than at a conventional North American grocery store, the offerings tend to be fresher — so even if the names are familiar, the taste may be new. In Indian markets, look for black cardamom for its pungent, smoky taste.

Sep 28, 2023 | motherearthnews.com | Bharat B. Aggarwal

Raw horseradish has been used medicinally for centuries to reduce inflammation, clear congestion, boost the immune system and more. Horseradish is to spices what apples are to pies — very American. An estimated 85 percent of the world’s horseradish is grown here and a lot of it stays here: Americans consume six million gallons of horseradish a year!But horseradish isn’t an American original.

Apr 18, 2023 | divisare.herokuapp.com | Bharat B. Aggarwal

The new divisare books are small format pocket-book size, in limited editions of 200 copies, high-resolution digital printed, bound, with a hardcover, finished in fine English paper. Titles on the cover are silver foil hot stamped. We attach great importance to the tactile quality of the book as an object as well as, of course, its contents. Unlike the web that runs fast and vanishes faster, leaving no trace, Our books have the aim of lasting in time.