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Sep 15, 2024 | 
vegnews.com | Charlotte Pointing |Bri Beaudoin |Martin Nordon |Jackie Sobon
The people of the world’s five Blue Zones have much in common, including regular natural movement, community, and a lack of chronic stress. But, as we saw in the 2023 Netflix documentary Live to 100: Secrets of the Blue Zones, one of the biggest factors that links them all together is diet. jump to the foodsAcross Okinawa in Japan, Sardinia in Italy, Ikaria in Greece, Nicoya in Costa Rica, and Loma Linda in California, people are eating a heck of a lot of plants.
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Aug 17, 2024 | 
vegnews.com | Martin Nordon
VegNewsRecipesWeeknight meals don’t need to be boring! This easy, foolproof pasta dish from the Mushrooms cookbook comes together in under an hour and is packed with healthful ingredients.
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Jul 22, 2024 | 
vegnews.com | Martin Nordon
VegNewsRecipesYou can find vegan dashi broth, like the one used in this recipe from the Mushrooms cookbook at most Asian food markets, but feel free to substitute vegetable broth if you can’t locate dashi broth.
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Jul 14, 2024 | 
vegnews.com | Charlotte Pointing |Martin Nordon |Jackie Sobon |Richa Hingle
The Milky Way is home to an estimated 100 billion stars. There are so many, it’s difficult for the human brain to comprehend and visualize. But if we’re talking numbers, our own bodies can beat the galaxy. Our guts contain trillions of bacteria, all of which play a vital role in maintaining overall health and well-being.
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May 14, 2024 | 
vegnews.com | Charlotte Pointing |Frugal Vegan |Hannah Sunderani |Martin Nordon
If you’ve ever experienced heartburn, you’re not alone. Research suggests that more than 60 million Americans suffer from the condition at least once a month, while more than 15 million have to deal with it every single day. Heartburn, which is known as acid reflux or gastroesophageal reflux, is uncomfortable and unpleasant. But for some, it might be possible to reduce symptoms with dietary changes. So, can a vegan diet help with reflux? jump to the acid-reflux-friendly recipesWhat is acid reflux?
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Mar 29, 2024 | 
vegnews.com | Charlotte Pointing |Martin Nordon |Desiree Nielson |Nadine Horn
In Japan, you’d be hard-pressed to find a person who doesn’t regularly eat miso soup. According to some reports, it’s eaten at least once a day by around three-quarters of the population. And it’s easy to see why: the broth is nourishing, warming, and renowned for its health benefits. But it also has a long history in Japan, which makes it more than just a nutritious dish. Miso soup is also about culture and identity. Over the years, miso soup has also become popular in the West.
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Mar 7, 2024 | 
vegnews.com | Charlotte Pointing |Zacchary Bird |Martin Nordon |Nadine Horn
According to Vogue, Amal Clooney is a big fan of seaweed. In fact, the human rights lawyer and activist enjoys the ingredient every morning for breakfast. But why? What are the benefits of eating seaweed? And if you want to be just like Clooney, how can you incorporate it into your daily diet? We’ve got all the details below, plus a few tasty vegan recipe ideas. jump to the recipesWhat are the health benefits of eating seaweed?
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Feb 1, 2024 | 
vegnews.com | Charlotte Pointing |Bri Beaudoin |Martin Nordon |Jackie Sobon
The people of the world’s five Blue Zones have much in common, including regular natural movement, community, and a lack of chronic stress. But, as we saw in the 2023 Netflix documentary Live to 100: Secrets of the Blue Zones, one of the biggest factors that links them all together is diet. jump to the foodsAcross Okinawa in Japan, Sardinia in Italy, Ikaria in Greece, Nicoya in Costa Rica, and Loma Linda in California, people are eating a heck of a lot of plants.
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Dec 9, 2023 | 
vegnews.com | Charlotte Pointing |Martin Nordon |Desiree Nielson |Nadine Horn
In Japan, you’d be hard-pressed to find a person that doesn’t regularly eat miso soup. According to some reports, it’s eaten at least once a day by around three-quarters of the population. And it’s easy to see why: the broth is nourishing, warming, and renowned for its health benefits. But it also has a long history in Japan, which makes it more than just a nutritious dish. Miso soup is also about culture and identity. Over the years, miso soup has also become popular in the West.
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Nov 9, 2023 | 
vegan-news.net | Hannah Sunderani |Martin Nordon |Sarah Nevins
November 8, 2023 – If youâve ever experienced heartburn, youâre not alone. Research suggests that more than 60 million Americans suffer from the condition at least once a month, while more than 15 million have to deal with it every single day. Heartburn, which is known as acid reflux or gastroesophageal reflux, is uncomfortable and unpleasant. But for some, it might be possible to reduce symptoms with dietary changes. So, can a vegan diet help with reflux? What is acid reflux?
