Deborah Reddihough

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Healthy comfort food

3 days ago | bbc.co.uk | Justine Pattison |Hala El-Shafie |Sunil Vijayakar |Deborah Reddihough

A fresh and vibrant risotto made in the traditional Italian way, with just the right balance of creaminess and zest.
Slow cooker recipes for batch cooking

3 weeks ago | bbc.co.uk | Justine Pattison |Gennaro Contaldo |Jane Hornby |Deborah Reddihough

by Justine PattisonThis slow cooker pulled chicken recipe is perfect piled into tacos and wraps, or used as a filling for jacket potatoes. It uses affordable, easy-to-find ingredients the whole family will love. If you like a little more heat, add ½-1tsp dried chilli flakes or chilli powder to the pot. Each serving (excluding tortillas) provides 459 kcal, 46g protein, 28g carbohydrate (of which 27g sugars), 17g fat (of which 5.1g saturates), 1.4g fibre and 1.5g salt.
Speedy stir-fries

2 months ago | bbc.co.uk | Ching-He Huang |Deborah Reddihough |Justine Pattison |Lucy Parker

Mary Berry bashes the steak for her beef stir-fry before cooking to tenderise it and then fries it as a piece (rather than in strips) for a more succulent flavour.
Slow cooker sausage and lentil casserole recipe

Nov 17, 2024 | bbc.co.uk | Deborah Reddihough

If necessary, preheat your slow cooker. Heat a little spray oil in a frying pan set over a high heat. Once hot, add the sausages and fry until browned all over. Meanwhile, add the fennel, lentils, chicken stock, bay leaves (if using) and fennel seeds to the slow cooker. Transfer the browned sausages to the slow cooker. Using the same pan, gently fry the onions until softened. Add the garlic and fry for a minute.
Healthy British classics

Jan 1, 2024 | bbc.co.uk | Sunil Vijayakar |Becca Spry |Emily Angle |Deborah Reddihough

You can make a classic British menu healthier with these recipes. Tastes like you're at the pub, but without the extra calories.
Healthy chicken pie recipe

Nov 27, 2023 | bbc.co.uk | Deborah Reddihough |Rick Stein |Elaine Wilson |Silvana Franco

Put the chicken breast in a small pan (it needs to be a small pan so the chicken poaches in the milk). Add the milk, onion and bay leaf. Cover with a lid and simmer gently for 15 minutes, or until the chicken is cooked through. Preheat the oven to 200C/180C Fan/Gas 6. Divide the pastry into two equal rectangles and carefully roll them out until large enough to cover the top of two individual pie dishes. Place the upturned pie dishes on the pastry and cut around them to make the pie lids.
Cheap and easy tricks to make a basic barbecue special

Jun 21, 2023 | bbc.co.uk | Deborah Reddihough

Caramelised onions are essential for a good hotdog – happily they’re also cheap and easy to make. They are traditionally cooked low and slow in a frying pan, which produces fantastic results but takes quite a lot of time. If you’re after a speedier solution, your microwave can help. It’s much faster (and most likely cheaper) to use.