Emily Angle

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Studying survival kit

3 weeks ago | bbc.co.uk | Emily Angle |Annie Rigg |Elly Curshen |Gizzi Erskine

Doing a last minute cramming session? These super snacks will give you the energy to keep going.
Exam day breakfasts

3 weeks ago | bbc.co.uk | Priya Tew |Brian Turner |Justine Pattison |Emily Angle

by Priya TewThese veggie breakfast wraps are great to make in batches for when you want a quick breakfast-on-the-go. Wrap in foil to eat on the day, or see the Recipe Tip for freezing instructions. With a GI of 25.7, this meal is high protein, low GI. Each serving provides 405 kcal, 27g protein, 30g carbohydrate (of which 4.2g sugars), 19g fat (of which 5g saturates), 5g fibre and 1.4g salt.
Veggie roast dinners

2 months ago | bbc.co.uk | Rupy Aujla |Annie Rigg |Gennaro Contaldo |Emily Angle

A Turkish-inspired filo pastry pie made with sweet and nutty squash – although it also works perfectly with pumpkin. Finished with a garlic and harissa oil and served with light and silky whipped feta, it combines sweetness, salt and spice.
Easy cake recipes

2 months ago | bbc.co.uk | Mary Berry |Justine Pattison |Emily Angle |Jennifer Joyce

by Rachel ManleyOur really easy chocolate cake recipe is perfect for birthdays. It’s so moist, dark and decadent and will keep well for 4–5 days. For buttercream quantities, instead of ganache, use our cake calculator. Each serving provides 477 kcal, 6.5g protein, 56g carbohydrates (of which 40g sugars), 25g fat (of which 10.5g saturates), 2.5g fibre and 0.6g salt.
Make-ahead breakfast

2 months ago | bbc.co.uk | Priya Tew |Emily Angle |Justine Pattison |Fiona Hunter

by Dr Rupy AujlaMaking your own healthy granola is surprisingly easy, and cheap! Dr Rupy's recipe tastes great with berry compôte and yoghurt, and it's well under £1 per portion. Customise it with whatever nuts, seeds and dried fruits you need to use up in the cupboard. Each serving provides 377 kcal, 12g protein, 54g carbohydrate (of which 30g sugars), 11g fat (of which 3g saturates), 7g fibre and 0.2g salt.
Using fridge vegetables

Mar 3, 2025 | bbc.co.uk | Rupy Aujla |Justine Pattison |Portia Spooner |Emily Angle

Stir-fried broccoli is the star of this simple noodle salad, but it would be happy to share the stage with other vegetables you have in the fridge. Carrots, mushrooms, peppers and cabbages can all join in.
Breakfasts on the go

Mar 2, 2025 | bbc.co.uk | Justine Pattison |Emily Angle |Nigella Lawson |Lorraine Pascale

You can toast a bigger batch of oats and nuts if you want to make this over several days. They will keep for about a week.
Afternoon tea sandwiches recipe

Dec 6, 2024 | bbc.co.uk | Lorraine Pascale |Emily Angle |Rachel Phipps |Annie Rigg

For the apple and cucumber sandwiches, mix the apple with the lemon juice. Spoon the cream cheese into a bowl and stir in the herbs. Add the apple pieces and a little of the lemon juice. Arrange the cucumber slices along the bottom half of the baguette, slightly overlapping each slice. Spoon in the cream cheese and apple mixture and add the top half of the baguette. Slice into 5cm/2in sandwiches.
Bonfire night treats

Nov 1, 2024 | bbc.co.uk | Ruth Sutcliffe |Emily Angle |Annie Rigg |Lorraine Pascale

You need something to fortify you when you're out in the freezing cold watching the fireworks. These tasty treats can be prepped in advance or whipped up pretty quickly when you need warming up.
Halloween baking

Oct 27, 2024 | bbc.co.uk | Sanjana Modha |Emily Angle |Katy Greenwood |Jayne Cross

Make sure your Halloween is terrifyingly tasty with some bewitching bakes, from spooky showstoppers to creepy cupcakes and cookies we have everything you need to make Halloween ghoulishly good fun.