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3 weeks ago | 
vegnews.com | Charlotte Pointing |Sabrina Carpenter |Ella Olsson
Sabrina Carpenter is everywhere right now, and for good reason. Her recent hit singles have been dominating the charts (has anyone stopped humming “Espresso” yet?), and she’s in the midst of a headline-grabbing world tour—thanks, in part, to those viral Juno positions. But while her musical and performance talents are undeniable, there’s another thing fans just can’t get enough of: the hair, of course.
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Oct 29, 2024 | 
vegnews.com | Charlotte Pointing |Ella Olsson |Hodo Foods |Dane Tashima
Back in 2004, explorer Dan Buettner, National Geographic, and the National Institute of Aging worked together to pinpoint the areas in the world where people seemed to live the longest, healthiest lives. They identified five regions: Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California.
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Aug 27, 2024 | 
vegnews.com | Charlotte Pointing |Ella Olsson
You might have read that salty food is bad for us, and that’s true. But there’s also more to it than that. Salt is actually made up of two minerals, sodium and chloride, and they can be healthy for us. They help to keep the body hydrated, support nerve and muscle function, and help with digestion, too. However, when we consume too much sodium, in ultra-processed foods, for example, it can be detrimental to our health.
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Jul 15, 2024 | 
vegnews.com | Charlotte Pointing |Ella Olsson |Richa Hingle |Sarah Bond
Back in 2000, an explorer named Dan Buettner traveled to Okinawa, Japan after reading an intriguing report about the people who lived there. According to the information from the World Health Organization, Okinawans have the longest disease-free life expectancy in the world. Buettner, who worked for National Geographic at the time, wanted to know why. jump to the recipesBuettner’s exploration of what makes for a healthy long life didn’t end up stopping at Japan.
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Jun 6, 2024 | 
vegnews.com | Anna Starostinetskaya |Ella Olsson
Mounting evidence suggests that plant-based diets can play a significant role in reducing cancer risk and aiding cancer management. Research indicates that diets rich in fruits, vegetables, whole grains, nuts, and legumes can lower inflammation, improve metabolic markers, and offer protective benefits against various cancers, including prostate, colorectal, and breast cancers.
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Jun 5, 2024 | 
vegnews.com | Charlotte Pointing |Ella Olsson
Ketogenic diets (often referred to as just “keto” for short) are more popular than ever. In fact, research suggests that in 2020, keto was the most Googled diet in the US, and in 2022, around seven percent of Americans were actively following the diet.
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Apr 22, 2024 | 
vegnews.com | Charlotte Pointing |Ella Olsson
Introduced for the first time back in 2010 by author and lifestyle guru Tim Ferriss, the slow-carb diet is witnessing a resurgence. Right now, on TikTok, videos related to the term “slow carb diet transformation” have more than 28 million views, with many users claiming that the diet helped them to lose significant amounts of weight in a short amount of time. But is the slow-carb diet really that healthy?
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Apr 22, 2024 | 
vegnews.com | Charlotte Pointing |Ella Olsson
Introduced for the first time back in 2010 by author and lifestyle guru Tim Ferriss, the slow-carb diet is witnessing a resurgence. Right now, on TikTok, videos related to the term “slow carb diet transformation” have more than 28 million views, with many users claiming that the diet helped them to lose significant amounts of weight in a short amount of time. But is the slow-carb diet really that healthy?
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Mar 12, 2024 | 
vegnews.com | Ella Olsson |Shriya Swaminathan |Tracye McQuirter
The vegan diet is abundant in nutrients, but given the demanding world we live in, we can all benefit from some expert nutrition advice. To keep ourselves in balance, we look to the Instagram accounts and websites of vegan nutritionists and registered dietitians. These individuals keep us motivated to stay on track with their informational posts, satisfying recipes, and relatable captions. Here are eight vegan nutrition experts to start following today.
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Jan 24, 2024 | 
vegan-news.net | Ella Olsson
January 23, 2024 –You might have read that salty food is bad for us, and thatâs true. But thereâs also more to it than that. Salt is actually made up of two minerals, sodium and chloride, and they can be healthy for us. They help to keep the body hydrated, support nerve and muscle function, and help with digestion, too. However, when we consume too much sodium, in ultra-processed foods, for example, it can be detrimental to our health.
