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Mar 4, 2024 | 
syl.idi.no | Katie Gannon
The first ever PASAI (Pacific Supreme Audit Institutions) Women Symposium took place from 13-15 February 2024, in Apia, Samoa. The first ever PASAI (Pacific Supreme Audit Institutions) Women Symposium took place from 13-15 February 2024, in Apia, Samoa.
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Dec 15, 2023 | 
morningchalkup.com | Joe Genetin-Pilawa |Austin Heaton |Katie Gannon |Joey Adduci
Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership. Today’s workout is programmed by the UK’s Fittest Woman in 2022 and CrossFit Games veteran, Lucy Campbell. In the 2022 Games, Campbell had two event wins and placed 16th overall but sat out the 2023 season to rehab a wrist injury she sustained during the 2022 Quarterfinals. She will return to competition in 2024 with her sights set on another Games run.
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Dec 15, 2023 | 
morningchalkup.com | Emily Beers |John Newby |Katie Gannon |Julia Papworth
Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership. Keep exercising, but not too hard: That has been the to pregnant women for decades now. The thinking is that too much intensity is dangerous. As a long-time CrossFit athlete who was recently pregnant and gave birth to a healthy baby boy in September, I found myself torn about what was safe and what wasn’t on more than one occasion.
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Nov 30, 2023 | 
morningchalkup.com | Katie Gannon |Kay Wiese |Gabrielle Kassel |Teaganne Finn
Photo Credit: Enrique Villaseñor Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership. Brooke Wells is one of the most well-known athletes in CrossFit. As a 19-year-old college student, she burst onto the scene by winning the 2015 Central Regional and she hasn’t looked back since.
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Nov 30, 2023 | 
morningchalkup.com | Austin Heaton |Katie Gannon |Julia Papworth |Emily Beers
Photo Credit: CrossFit LLC Is a good rookie year at the CrossFit Games an indicator of future success? What does the correlation between a strong debut outing and later performances show? In this article, we analyze the CrossFit Games performances of the last five athletes who were awarded Rookie of the Year to see how their careers have progressed after making a big splash into the elite individual scene.
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Sep 25, 2023 | 
morningchalkup.com | Nicky Freymond |Katie Gannon |Lauren Kalil |Emily Beers
Photo Credit: @crossfitgames Although Dana Paran has been a part of the competitive CrossFit world, off and on for the last handful of years, many first heard her name at the 2023 North America East Semifinal, as she won Test 3 with a 210 pound snatch. Since then, Paran’s life and training have been full steam ahead as she prepares for all that is to come in 2024.
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Sep 24, 2023 | 
morningchalkup.com | Nicky Freymond |Austin Heaton |Katie Gannon |Emily Beers
Photo Credit: Instagram @internationalfunctionalfitness Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership. While multiple divisions represent the International Functional Fitness Federation as a whole, two of them–the Masters and Junior–are set for three days of competition, coming up at the end of this month.
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Sep 6, 2023 | 
morningchalkup.com | Teaganne Finn |Emily Beers |Kay Wiese |Katie Gannon
Photo Credit: Josh Woolley (@coach.joshwoolley on Instagram) The women’s podium at the 2023 NOBULL CrossFit Games included a mother, a Hungarian, and teen phenom Emma Lawson. Her coach, Josh Woolley, has been with her every step of the way and gives a peek inside his training program, Mammoth Training Methods. Lawson, who took second place at the Games this year, has moved leaps and bounds in the sport in just a few short years.
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Sep 5, 2023 | 
morningchalkup.com | Emily Beers |Kay Wiese |Julia Papworth |Katie Gannon
How do you celebrate after being crowned the Fittest Man in the World? What do you do in the days that follow? How do you get motivated again to train after reaching the pinnacle in your sport? Nearly one month since his big win, we sat down with the 2023 NOBULL CrossFit Games champion Jeff Adler to ask him all of the above, as well as about how following the old school Zone Diet and three days on, one day off CrossFit.com programming is still working for him.
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Aug 23, 2023 | 
morningchalkup.com | Teaganne Finn |Nicky Freymond |Austin Heaton |Katie Gannon
Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership. A four-year ban, a comeback year with a podium finish at the Games, and a major shoulder injury mark some of Ricky Garard’s most notable moments thus far in his CrossFit career. His latest, taking him out of the 2023 NOBULL CrossFit Games season, only makes him hungrier for the comeback that should have been.
