Joey Adduci

Jan 18, 2024 | morningchalkup.com | Tracy Tucker |Kay Wiese |Joey Adduci |Emily Beers

Credit: https://www.instagram.com/joevigerphoto/ If you’ve been around the CrossFit space for a while, you’ve probably heard of Dani Horan. She is an OG CrossFitter and has done the Open every year since 2011. She made it to Regionals, back when those were a thing from 2012-2018; SemiFinals three years in a row; and made it to the Games eight years altogether. Horan is not one to shy away from doing some hard work.

Dec 15, 2023 | morningchalkup.com | Joe Genetin-Pilawa |Austin Heaton |Katie Gannon |Joey Adduci

Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership. Today’s workout is programmed by the UK’s Fittest Woman in 2022 and CrossFit Games veteran, Lucy Campbell. In the 2022 Games, Campbell had two event wins and placed 16th overall but sat out the 2023 season to rehab a wrist injury she sustained during the 2022 Quarterfinals. She will return to competition in 2024 with her sights set on another Games run.

Nov 15, 2023 | morningchalkup.com | Ava Kitzi |Joey Adduci |Maggie Weaver |Emily Beers

Image Credit: Hannah Karuna Kathrein Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership. On November 3, 2013, Ian Day woke up at home, hungover and confused with no memory of how he got back safely after a night out. It was a wake-up call after years of heavy drinking that at various points had left him in jail, in a car crash, and without any self-confidence or way forward in the world.

Nov 15, 2023 | morningchalkup.com | Austin Heaton |Joey Adduci |Emily Beers |Nicky Freymond

Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership. Out of the stacked roster of elite athletes who will be attending FitFest this December 8-10, 2023 CrossFit Games rookie Ella Wunger from Sweden was chosen as one of the three team captains along with Danielle Brandon and Emma Lawson.

Nov 15, 2023 | morningchalkup.com | Joey Adduci |Austin Heaton |Emily Beers |Ava Kitzi

redit: @michaelpatrickstudio Last week, CrossFit HQ released the season dates for the 2024 Games season. And, now that we know 24.1 drops on February 29, 2024, what can we do with the time remaining to get as prepared as possible? There are very clear trends dating back to the 2011 Open that we can use to make sure our skills and training are setting us up for success heading into the new year.