Melissa Prest

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Articles

Dietistas y nutricionistas señalan el mejor momento para tomar suplementos de magnesio para aumentar su eficacia: "Es el cuarto elemento más abundante en el organismo"

1 month ago | womenshealthmag.com | Melissa Prest |Korin Miller |Kayla Blanton

Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more. She has a master’s degree from American University, lives by the beach, and hopes to own a teacup pig and taco truck one day.
When Is the Best Time to Take Your Vitamin D?

Oct 30, 2024 | msn.com | Madeleine Haase |Melissa Prest

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Questo è il momento migliore per assumere magnesio

Sep 22, 2024 | menshealth.com | Melissa Prest |Korin Miller |Luana Rosato

Il magnesio è uno dei minerali presenti nell'organismo, un micronutriente essenziale che prende parte a diversi processi differenti fra loro: dalla sintesi delle proteine al funzionamento dei nervi e dei muscoli, fino al controllo della glicemia e della pressione sanguigna.
The Top Sign You Have a Vitamin B12 Deficiency

Apr 19, 2024 | yahoo.com | Marisa Cohen |Melissa Prest

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."Plant-forward diets are becoming increasingly popular, thanks to their numerous health benefits, but whether you choose to go flexitarian, vegetarian or completely vegan, there is one potential complication you need to watch out for: a vitamin B12 deficiency. B12 is crucial for many important functions, and, with a few exceptions, the only way to get it is through animal-based foods or B12 supplements.
The Top Signs You Have a Vitamin B12 Deficiency

Apr 19, 2024 | aol.com | Melissa Prest |Marisa Cohen

April 19, 2024 at 9:00 AMWhy You Need to Take B12 Deficiency Seriouslymixetto - Getty Images"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."Plant-forward diets are becoming increasingly popular, thanks to their numerous health benefits, but whether you choose to go flexitarian, vegetarian or completely vegan, there is one potential complication you need to watch out for: a vitamin B12 deficiency.
9 Types of Magnesium, Plus Their Benefits and Side Effects

Mar 25, 2024 | msn.com | Melissa Prest |Marisa Cohen

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Study Shows Following the Mediterranean Diet May Slow the Development of Alzheimer’s Disease

Feb 22, 2024 | aol.com | Melissa Prest |Amy Fischer M.S |Stefani Sassos

How to Start the Mediterranean DietMike Garten - Hearst Owned "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sitting at a taverna enjoying a glass of wine, a delicious Greek salad full of the freshest veggies and a delectable piece of grilled fish as you stare into the Aegean Sea sounds totally dreamy—but even if you can't spring for airfare to Santorini right now, you can enjoy the health benefits of the Mediterranean-style diet, which is as...
What Is the Best Magnesium to Take? Experts Weigh In

Oct 17, 2023 | aol.com | Marisa Cohen |Melissa Prest

What Is the Best Magnesium to Take?zadveri - Getty Images"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."Magnesium sounds a little bit like a character in an X-Men movie — and in a way, the essential mineral found in many foods is a nutritional superhero. “Magnesium is involved in more than 300 chemical reactions in the body,” explains nutritionist Marissa Meshulam, R.D., of MPM Nutrition in New York.