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3 weeks ago | 
iol-944885620745.europe-west1.run.app | Gerry Cupido |Polina Tankilevitch
Using the 7-point rule helps you balance your look. Image: Polina Tankilevitch / PexelsWhen it comes to looking effortlessly stylish, there's a golden rule that fashion insiders swear by, and that’s the 7-point rule. This simple guideline helps you strike the perfect balance between looking put-together and overdone. Whether you're planning an outfit for brunch with the girls, a date, or just a regular day at work, this rule is your shortcut to confident, polished dressing. What is the 7-point rule?
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Oct 14, 2024 | 
newatlas.com | Abhimanyu Ghoshal |Polina Tankilevitch
86% of type 2 diabetes patients treated with a new procedure no longer needed insulin throughout the two-year-long study they participated in. That procedure could be a real game changer for nearly half a billion people currently estimated to be living with the condition worldwide. Led by Dr. Celine Busch, a researcher at Amsterdam University Medical Center, the study was presented today at this year's United European Gastroenterology Week congress in Vienna, Austria.
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Sep 13, 2024 | 
vegnews.com | Jocelyn Martinez |Sara Kiyo Popowa |Polina Tankilevitch |Anson Smart
Enjoying a night out with someone special and indulging in great food and wine over candlelight is truly unbeatable. But, at the end of the night, the bill can certainly add up. In fact, in 2024, the average cost of date night in the US is $123, according to MoneyGeek. “On average, going out for drinks costs $12, but dinner will cost you $96, and dinner and a movie total $123,” Rachel Newcomb, PhD, writes for MoneyGeek.
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Sep 12, 2024 | 
vegnews.com | Jocelyn Martinez |Polina Tankilevitch |Ashley McLaughlin |Shanika Graham-White
Come September, pumpkins dominate, to say the least. Starbucks’ PSL has already made its annual comeback (and, unfortunately, it still contains dairy), grocery store shelves are lined to the brim with pumpkin-infused eats and treats, and the promise of Halloween sees the squash repurposed into spooky decor.
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Aug 28, 2024 | 
vegnews.com | Anna Starostinetskaya |Polina Tankilevitch
Tuna is a staple in many diets. However, the saltwater fish face significant threats from overfishing, climate change, and the depletion of marine resources. The global demand for tuna has led to the overfishing of several species, with more than one-third of the world’s tuna stocks being overexploited. This has caused severe disruptions in marine ecosystems, as tuna play a crucial role as apex predators.
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Jul 27, 2024 | 
vegnews.com | Charlotte Pointing |Nadine Horn |Jörg Mayer |Polina Tankilevitch
When it comes to flavor, tofu doesn’t have the best reputation. And it’s unsurprising; without other ingredients, tofu is pretty bland and lacking in flavor. But that’s why this healthy, centuries-old protein is rarely eaten plain. When it comes to tofu, a good, flavorful marinade is your best friend. In fact, the right combination of seasoning and sauce takes a dull ingredient and transforms it into a food you will want to eat over and over again. Trust us, it’s a game changer.
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Jul 3, 2024 | 
vegnews.com | Anna Starostinetskaya |Polina Tankilevitch
Anyone who has tried to rebrand broccoli as “little trees” knows the struggle of getting children to eat the cruciferous veggie. But actress Kristen Bell, who shares two daughters with husband Dax Shepard, might have just figured out a new way to get kids (and adults) to eat their veggies, including broccoli. RELATED: How Do You Get Children to Eat Their Vegetables?
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Jun 10, 2024 | 
vegnews.com | Charlotte Pointing |Nadine Horn |Jörg Mayer |Polina Tankilevitch
When it comes to flavor, tofu doesn’t have the best reputation. And it’s unsurprising; without other ingredients, tofu is pretty bland and lacking in flavor. But that’s why this healthy, centuries-old protein is rarely eaten plain. When it comes to tofu, a good, flavorful marinade is your best friend. In fact, the right combination of seasoning and sauce takes a dull ingredient and transforms it into a food you will want to eat over and over again. Trust us, it’s a game changer.
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Jun 7, 2024 | 
vegnews.com | Anna Starostinetskaya |Polina Tankilevitch
Once considered a quick and affordable meal option, fast food is now seen as a luxury by many Americans. According to a recent survey by LendingTree, nearly 80 percent of Americans view fast food as a luxury due to rising menu prices. This shift is particularly pronounced among those struggling financially, including individuals earning less than $30,000 a year, parents with young children, Gen-Zers, and women.
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Apr 30, 2024 | 
vegnews.com | Anna Starostinetskaya |Ketut Subiyanto |Polina Tankilevitch
In 2023, Americans spent approximately $427 million on over-the-counter sleep aids. But what if the secret to quality sleep was already in your pantry and fridge? Emerging research has begun to draw more definitive lines between our diets and our sleep quality. One recent survey conducted by the Sleep Foundation reveals that plant-based diets not only contribute to overall health but also significantly improve sleep duration and quality.
