Coach Magazine
Every individual's health ambitions, inspirations, and routines are as distinct as their fingerprints. However, there are universal aspirations that many men share: the desire to start each day feeling great and to lead a long, healthy life—without feeling winded after climbing a flight of stairs. That's where Coach comes in. We offer weekly insights through our free magazine, daily updates on our website, and real-time content on our social media platforms. Our goal is to provide you with the encouragement, stories, and practical advice you need to reach these essential health goals while also enjoying the process along the way.
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Articles
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Apr 18, 2024 |
coachweb.com | Camilla Artault
By Camilla Artault (Image credit: Oliver Rossi / Getty Images)If you find doing endless crunches particularly torturous, you'll be pleased to hear there are alternative exercises that will build core strength without being nearly as unpleasant. Meet the Pilates roll-up. It may not be as well-known as the crunch, but the roll-up is arguably
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Apr 11, 2024 |
coachweb.com | Camilla Artault
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Apr 11, 2024 |
coachweb.com | Jonathan Shannon
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Apr 6, 2024 |
coachweb.com | Jonathan Shannon
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Apr 5, 2024 |
coachweb.com | Camilla Artault
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