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1 week ago | 
wellnesspulse.com | Jan Beltran |Lauryna Nelkinė
If you are trying to lose weight but are struggling to do so through diet and exercise alone, peptide therapy may be an option for you. Indeed, peptide therapy has demonstrated effectiveness in aiding weight management, along with offering other benefits. This article explains how peptides work, their side effects, and the various types of peptides available on the market.
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2 weeks ago | 
wellnesspulse.com | Sevginur Akdas |Lauryna Nelkinė
Beef tallow, a form of rendered beef fat, has been a culinary staple for centuries. While its historical use persists, questions about its health effects remain. As interest in traditional and whole-food diets grows, so does curiosity about the healthiness of beef tallow. This article examines its nutritional content, potential benefits, risks, and its place in scientific dietary recommendations. Beef tallow is produced by rendering from beef suet and is abundant in saturated fats.
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Feb 13, 2025 | 
healthnews.com | Eglė Krištopaitytė |Lauryna Nelkinė
Nutrition experts say the trendy diet which is based entirely on animal products carries significant health risks and has little benefit. The diet, which also goes by the names lion diet, high-fat diet, and animal-based diet, has been rising in popularity. It primarily focuses on meat and eggs, while some proponents, like Paul Saladino, AKA the Carnivore M.D., also include seafood, raw dairy, and fruits.
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Feb 6, 2025 | 
healthnews.com | Edvardas Garbenis |Lauryna Nelkinė
By analyzing Google search trends for 35 of the most prominent alternative healing modalities, we reveal a staggering 837% global increase in interest — from 7.09 million monthly searches in 2016 to 66.41 million in 2024. In the U.S. alone, the rise is also remarkable, with a 694% surge in search volume during the period.
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Jan 30, 2025 | 
healthnews.com | Sandra Vigelienė |Eglė Krištopaitytė |Lauryna Nelkinė
President Donald J. Trump's diet may not be for the faint-hearted, and definitely not for those who try to limit their sugar, sodium, and fat intake. We analyzed Trump's daily meals and what impact they could have on a person's health. At 78 years old, President Trump became the oldest person to be inaugurated president.
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Nov 26, 2024 | 
healthnews.com | Aistė Jasponė |Sandra Vigelienė |Lauryna Nelkinė
People are progressively adopting plant-based diets not only for health and ethical reasons but also for sustainability. While plant-based diets are often associated with minimally processed foods like whole grains, fruits, vegetables, legumes, nuts, and seeds, modern versions frequently include ultra-processed foods. Many still seek meat-like textures and flavors, especially during the holidays, leading to a growing market for plant-based meat alternatives.
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Nov 1, 2024 | 
healthnews.com | Alexandra Ginos |Lauryna Nelkinė
Thanksgiving is known as an indulgent holiday with a large, high-calorie meal. While indulgence is normal at celebrations and holidays, there are ways to modify your cooking to make a healthier Thanksgiving plate full of delicious classic flavors. Adjust your Thanksgiving turkey recipe and sides with the healthier suggestions below for a more nutritious holiday. Consider choosing an organic or free-range turkey for the most natural and wholesome turkey.
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Sep 27, 2024 | 
ajc.com | Hunter Boyce |Lauryna Nelkinė
The cereal aisle at the grocery story is lined on both sides with options. But not all these morning meals are equal. That’s why Healthnews researchers teamed up with nutrition scientist Lauryna Nelkine to determine how some of the United States’ most popular breakfast cereals rank when it comes to healthiness. According to Statista, more than 283 million people in the United States ate cereal in 2020.
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Sep 24, 2024 | 
healthnews.com | Eva De Angelis |Lauryna Nelkinė
Veggies are for many as kryptonite is for Superman — they can't even see them. However, they are one of the healthiest foods we can include in our daily meals. They're rich in several vitamins, minerals, antioxidants, plant compounds, and, of course, fiber. Diets rich in veggies are linked to lower risk of several health issues. Some people wonder if fresh and frozen have the same quality and nutrient content. In this article, we will explore all the benefits, pros, and cons.
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Sep 5, 2024 | 
healthnews.com | Edvardas Garbenis |Sandra Vigelienė |Lauryna Nelkinė
Spicy food challenges have surged in popularity in the last few years. These challenges entice participants to push their heat tolerance to the extreme — all for the thrill of online fame or a small cash prize. As millions watch content creators and random people on the streets endure the pain of these ultra-spicy foods, the question arises: what is really happening inside their bodies? Beyond the entertainment, what are the medical implications of consuming such extreme heat levels?
