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1 month ago | 
experiencelife.lifetime.life | Maddie Augustin |Alyssa Shultis |Robin Asbell |Kaelyn Riley
STEP 1Place a large saucepan over medium heat, then add the oil and 1 tablespoon of the butter. STEP 2Roughly chop the mushrooms and add to the saucepan with the walnuts. Stir to combine and cook, stirring occasionally, until deeply browned, about eight to 10 minutes. STEP 3Transfer the mushroom-walnut mixture to a bowl and return the pan to medium heat. STEP 4Add another tablespoon of butter to the pan, then add the celery, onion, and carrots.
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2 months ago | 
experiencelife.lifetime.life | Robin Asbell |Betsy Nelson |Alyssa Shultis |Christy Rice
STEP 1Preheat the oven to 400 degrees F and line a sheet pan with parchment paper. STEP 2Place the sweet potato cubes on the sheet pan, add 1 tablespoon of the olive oil and the salt, then toss to coat. STEP 3Roast for 20 minutes, until the sweet potato is tender and browned. STEP 4Sprinkle with half of the Parmesan and bake for five to 10 minutes longer, until the cheese is melted and crispy. Scrape from the pan and let cool.
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Nov 12, 2024 | 
experiencelife.lifetime.life | Maddie Augustin |Alyssa Shultis |Christy Rice
Prepare the sauce:STEP 1Add garlic, carrot, celery, and onion to a food processor or blender, and pulse until finely chopped but not mushy. STEP 2Transfer the mixture to a bowl and set aside. Add the mushrooms and walnuts to the food processor and pulse until roughly crumbled. STEP 3Preheat a large skillet over medium heat and add the olive oil. Add the onion and carrot mixture and cook until the vegetables are tender, about four to five minutes.
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Sep 25, 2024 | 
experiencelife.lifetime.life | Alyssa Shultis |Tana Amen |Mark Hyman |Sarah Hoffman
Recipes in this collection:Red Lentil Shakshuka With AnchoviesSheet-Pan Quinoa Salad With Squash and SproutsKung Pao Wild Rice SaladBlack Bean Salmon Bowl With Avocado-Herb Sauce and Orange SalsaDark Chocolate Berry Bark With Toasted Quinoa and PepitasFood trends may come and go, but one that will always be in style is eating for optimal brain health.
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Aug 28, 2024 | 
experiencelife.lifetime.life | Kaelyn Riley |Betsy Nelson |Alyssa Shultis |Robin Asbell
1 lb. hot (or mild) Italian sausage¾ cup thinly sliced shallots6 cups water, divided1 ¼ tsp. sea salt, divided1 15-oz. can pumpkin3 tbs. chopped fresh sage1 lb. orecchiette or other short pasta2 cups chopped spinach¼ tsp. ground nutmeg3 oz. grated Parmesan, plus more to garnish STEP 1Place a large, heavy-bottomed pot or Dutch oven over medium-high heat. STEP 2Cook the sausage, breaking it into small pieces, until browned and cooked through, about eight to 10 minutes.
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Apr 11, 2024 | 
experiencelife.lifetime.life | Kate Morgan |Hao Q. Tran |Alyssa Shultis |Cary Neff |Christy Rice
Makes 2 servingsPrep Time 5 minutesCook Time 20 minutes ½ cup millet1 cup water1 cup oat milk (or nondairy milk of choice)1 tsp. vanilla extract2 tbs. maple syrup¼ cup sliced fresh strawberries STEP 1In a pot over medium heat, bring the millet, water, and milk to a boil. Stir, reduce heat to a simmer, and cover. Cook for 10 to 15 minutes, or until the millet is tender and some liquid remains.
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Feb 27, 2024 | 
experiencelife.lifetime.life | Alyssa Shultis |Katie Caldesi |Christy Rice
STEP 1Halve the avocado and remove the pit. Scoop out the avocado flesh and add it to a blender or small food processor.
STEP 2Add the garlic cloves, anchovy fillets, lemon juice, white-wine vinegar, salt, and pepper. Blend on high speed until smooth. STEP 3With the motor running, pour the olive oil into the mixture in a steady stream.
STEP 4Use immediately, or store in a jar and refrigerate for up to three days.
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Dec 11, 2023 | 
experiencelife.lifetime.life | Alyssa Shultis |Danielle Walker |Maddie Augustin |Cary Neff
STEP 1Preheat oven to 375 degrees F. STEP 2Bring 3 cups of salted water to a boil. Add the farro, reduce heat to low, and cover. Parcook for 15 minutes, then drain. STEP 3While the farro is cooking, combine the panko, garlic, thyme, 1 teaspoon olive oil, and pinch of salt in the bowl of a food processor, then blend to combine. Transfer the panko mixture to a separate bowl. STEP 4Wipe out the processor bowl and add the onion, carrot, and celery. Process until finely minced.
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Nov 28, 2023 | 
experiencelife.lifetime.life | Alyssa Shultis |Karen Olson |Christy Rice
STEP 1Preheat oven to 400 degrees F. STEP 2Heat a large saucepan over medium heat. Add the olive oil and heat until shimmering, then add the onion and cook for three to four minutes, until translucent. Add the squash, stir, and cook for another five to seven minutes, until slightly softened. Add the bell pepper and cook for three to four minutes more. STEP 3Pat the drained tofu with a kitchen towel to dry the surface, then use your hands to crumble the tofu into the pan.
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Nov 21, 2023 | 
experiencelife.lifetime.life | Alyssa Shultis |Robin Asbell |Betsy Nelson |Christy Rice
STEP 1Preheat oven to 375 degrees F. STEP 2Cook the pasta in salted water according to package instructions. Add the cauliflower for the last six minutes. Drain. STEP 3Meanwhile, heat a large pan over medium heat. Add 1 tablespoon olive oil and heat until shimmering, then add the onion and cook until translucent. Add the garlic and cook for 30 seconds. Add the coconut milk, mustard powder, onion powder, and ½ teaspoon salt, and stir to combine. Bring to a simmer.
