Nicole Axworthy
News Editor at VegNews
magazine editor. cookbook author. photographer. vegan. My #DIYvegan cookbook: https://t.co/hlMj91TXFo
Articles
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1 month ago |
vegnews.com | Nicole Axworthy
Cooking sprays have become a staple in many kitchens, offering a quick and convenient way to grease pans without the mess or excess calories of traditional oils and butter. But while they may be a time-saver, many health-conscious consumers are left wondering: are cooking sprays actually healthy? The answer isn’t entirely straightforward. According to experts, there are a few things to consider. Let’s take a closer look. What are cooking sprays?
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1 month ago |
vegnews.com | Nicole Axworthy
A new large-scale study has found that eating more ultra-processed foods—such as sugary drinks, packaged snacks, and processed meats—may significantly increase the risk of serious health problems, including high blood pressure, heart disease, cancer, and digestive disorders.
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2 months ago |
vegnews.com | Nicole Axworthy
High blood pressure, or hypertension, affects more than 30 percent of adults worldwide and is the leading cause of heart disease and stroke. It can also contribute to kidney disease, heart failure, arrhythmias, and even dementia. For decades, the standard advice for managing it has been to cut back on salt. But new research suggests there may be more to the story.
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2 months ago |
vegnews.com | Nicole Axworthy
In the past decade, plant-based meat has gone from a niche alternative to a full-blown culinary movement, and nowhere is this more evident than in the rise of vegan steak. Following the explosion of realistic vegan burgers in the 2010s, led by game-changers like Beyond Meat and Impossible Foods, vegan meat products from chicken to seafood have moved from niche health food stores to major fast-food chains and national grocery shelves.
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2 months ago |
vegnews.com | Nicole Axworthy
Plant-based diets have been linked to a range of health benefits—from lower risks of heart disease and certain cancers to improved weight management and a lighter environmental footprint. With more people embracing veganism for both ethical and health reasons, it’s clear that a well-planned vegan diet can be nutritious, sustainable, and satisfying.
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