Rachel Ama Journalist Profile

Articles

Do You Hate Vegetables Like Zendaya? Here’s How To Sneak More Into Your Diet

2 weeks ago | vegnews.com | Charlotte Pointing |Blissful Basil |Rachel Ama |Charity J. Morgan

Zendaya is a passionate vegetarian. In fact, she hasn’t eaten meat since she was 11 years old, when she first passed a slaughterhouse with her father. “I thought it was awful,” she once told People magazine. So, she turned to a life of vegetarianism, but there was one big problem: she wasn’t a fan of vegetables. She previously told US Weekly: “I’m a vegetarian who doesn’t like vegetables too much—makes it challenging!”RELATED: Have You Tried Savory Waffles Yet?
From Cottage Cheese to Carrot Cake, February’s 12 Most Popular Recipes

1 month ago | vegnews.com | Nicole Axworthy |Bailey Ruskus |Rachel Ama |Hannah Kaminsky

As we close out the month of February, there’s no better time to warm up with a delicious, plant-based meal that nourishes both body and soul. Whether you’re a longtime vegan or just exploring plant-based options, this season offers an exciting opportunity to indulge in flavorful, seasonal dishes that celebrate the best ingredients of winter. From hearty soups to comforting cakes, February’s bounty provides the perfect canvas for vibrant, nourishing meals. RELATED: First, the Vegan Carrot Cake.
Meaty Vegan Jackfruit Pasta With Olives and Capers

Oct 1, 2024 | vegnews.com | Rachel Ama

VegNewsRecipesThe whole tomatoes in this pasta from Rachel Ama’s Vegan Eats cookbook are literally bursting with flavor, while touches of basil, oregano, maple syrup, and garlic impart rich aromas to the sauce. Chunks of fishy jackfruit and olives add salty, meaty heft to this comforting pasta dish.
20 Vegan Stew Recipes: Create Your Own Hygge This Fall and Winter

Aug 19, 2024 | vegnews.com | Charlotte Pointing |Hannah Kaminsky |Jackie Sobon |Rachel Ama

As the nights draw in and the temperatures drop, it’s safe to say, curling up on the sofa with a good book (or a great series to binge-watch) is becoming all the more appealing. Embracing a little bit of hygge this fall and winter (which is the Danish word for a cozy, contented feeling) comes from many things: lighting a candle, taking up a quiet hobby (like knitting or reading), or enjoying a warm, comforting meal. And arguably, there is nothing more comforting than a steaming bowl of stew.
Grilled Cinnamon Pineapples With Salted Caramel Sauce

Jul 16, 2024 | vegnews.com | Rachel Ama

VegNewsRecipesSalty, sweet caramel sauce adds a depth of flavor to this summer-ready dessert from Rachel Ama’s Vegan Eats cookbook, while buttery pecans add crunch and texture. A heaping scoop of vanilla ice cream on top finishes it all off with the perfect creamy touch.
It’s Official, These are the 30 Best Meatless Sandwiches

Jul 8, 2024 | vegnews.com | Tanya Flink |Rachel Ama |Seabirds Kitchen |Modern Love Brooklyn

There are an infinite, delicious number of ways ingredients can come together between two slices of bread. The great big world of vegan sandwiches is vast and complex, but for the sake of simplicity, we’re narrowing down the definition of “sandwich” to exclude hot dogs and burgers. In no particular order, we’ve created a bucket list of epic handholds both to buy and to try at home. From savory-sweet Monte Cristos to elevated BLTs, here are the 30 best vegan sandwiches to unhinge your jaw for.
No-Bake Vegan Stewed Berry Coconut Cake

Jul 1, 2024 | vegnews.com | Rachel Ama

VegNewsRecipesDecadent coconut milk and fresh, sweet berries mingle in this irresistible recipe from the One Pot: Three Ways cookbook by Rachel Ama, a popular London-based blogger and recipe developer. Serve with coconut whipped cream and thick chocolate shavings for some added decadence.
Vegan Brazilian Hearts of Palm Seafood Stew (Moqueca)

Jun 26, 2024 | vegnews.com | Rachel Ama

VegNewsRecipesThis Bahia-style moqueca from the One Pot: Three Ways cookbook by popular London-based blogger and recipe developer Rachel Ama swaps seafood for tender hearts of palm. But jackfruit, vegan chicken, or even white beans can be used as well.
10 Juicy, Meaty Jackfruit Recipes for Every Craving

Jun 18, 2024 | vegnews.com | Charlotte Pointing |Marla Rose |Shay Boyd |Rachel Ama

As plant-forward diets have risen in popularity (research suggests around 36 percent of Americans are eating less meat these days), the search for alternatives to animal products has intensified. This has, of course, led to a boom in plant-based meat brands, and now, grocery stores are filled with vegan chicken, beef, pork, and fish options. But, if you prefer to keep things simple, it’s easy to find whole-food ingredients that can also replicate the texture of meat effectively.
The 7 Blue-Zone Worthy Caribbean Foods You Should Be Eating

Jun 17, 2024 | vegnews.com | Charlotte Pointing |Rachel Ama |Yuki Sugiura |Karla Salinari

Caribbean food is hot right now. In 2023, the National Restaurant Association labeled the cuisine as “a major global trend,” and in the same year, Forbes dubbed the fusion of island cuisines “America’s new favorite food.” It’s not hard to understand why Caribbean flavors are so popular.