Health Digest

At Health Digest, we aim to make discussions about health and wellness approachable. Since our establishment in 2020, we have focused on being the primary source for health information that is easy to understand. We share the latest news on medical advancements, provide exclusive insights from healthcare professionals, and offer practical tips for enhancing the well-being of you and your family. Each month, we connect with over 2 million readers, and our audience keeps growing. What sets us apart? Our commitment to delivering service-focused content. We prioritize sharing reliable, expert-driven advice that empowers individuals to lead healthier lives. Whether we're discussing new methods to reduce the risk of serious illnesses, clarifying how chronic conditions affect the body, or giving suggestions on improving physical fitness, our goal is to provide valuable information. We frequently interview leading experts in fields like nutrition and medicine to ensure our readers receive trustworthy insights. As part of the Static Media group, we adhere to strict editorial standards, emphasizing the use of primary sources from peer-reviewed journals and reputable research institutions. Our writing team comprises physician assistants, nutrition specialists, cookbook authors, and nurse practitioners, all of whom meticulously verify facts and ensure the medical accuracy of our articles before they are published. To learn more about us, visit: https://www.healthdigest.com/about/?utm_campaign=clip

Consumer

English

Online/Digital

Outlet metrics

Domain Authority

Ranking

Global

#164313

United States

#47292

Food and Drink/Restaurants and Delivery

#747

Traffic sources

Monthly visitors

Articles

An Underrated Nut High In Zinc Can Also Prevent Cancer And Heart Disease

5 days ago | healthdigest.com | Amanda Chatel

When it comes to healthy snacks, there's nothing quite like a handful of nuts. Not only do they easily satiate your appetite, but they are a fantastic source of fiber (which keeps you feeling full longer). They also contain the protein and vitamins necessary for muscle and organ function and are packed with so many antioxidants that you know your overall health is in good hands. Nuts are also heart-healthy and probably one of the most delicious ways to effectively manage your weight.
The Scientific Reason People From The Past Look Older At The Same Age

6 days ago | healthdigest.com | Amanda Chatel

Whether it's a movie from the 1950s or a commercial from the 1980s, there's a good chance you might have noticed a common theme: People back in the day looked old for their age. And it's not just one or two people who looked 50 or so, despite only being in their early 30s or younger, but it seemed to be a situation that plagued almost everyone. The reason? Retrospective aging.
Turns Out Sourdough Bread Has Less Gluten, But What Does This Mean For Your Health? - Health Digest

1 week ago | healthdigest.com | Angelique H. Caffrey

Sourdough bread isn't gluten-free, but it contains less gluten than other types of bread. Yet it's a little confusing to figure out what that means for the average person who's standing in the bakery and wondering which type of crusty loaf to buy. Is going without gluten good for you, even if you don't have celiac disease or a gluten sensitivity? No, according to Rachel Gargano.
What Turmeric And Ginger Can Do For Your Weight When Taken Together

1 week ago | healthdigest.com | Angelique H. Caffrey

There's no one spice that can keep you trim. However, turmeric and ginger have been used to promote weight management, in addition to other health benefits. (Read what turmeric and ginger can do for your heart when taken together.) Therefore, if you're one of the approximately 40% of adults in the United States who struggle with obesity, you might want to add turmeric and ginger into your healthy eating plans.
Where Is Sugardoh Hair Removal From Shark Tank Season 16 Today?

2 weeks ago | healthdigest.com | Angelique H. Caffrey

Sweet deals can be had on Shark Tank, but Sugardoh Hair Removal landed a rather sour finish in Season 16. After pitching her sugar-based hair removal product, entrepreneur Aliyah Marandiz couldn't smooth-talk her way to an investment (much like what happened to ENERGYbits from Shark Tank Season 8). Marandiz wanted $500,000 for just 5% equity. No go; all five sharks declined to proceed.
The Super Sweet And Underrated Juice That Can Help You Poop Fast - Health Digest

2 weeks ago | healthdigest.com | Amanda Chatel

When it comes to ways to get yourself to poop instantly, you have quite a few options. Certain vegetables and fruit, like beets and prunes, are synonymous with getting things moving, as are specific yoga poses and sitting positions. There's also a whole list of beverages that can make you poop fast, like fruit juices, coffee, and tea — all of which you've probably heard about at some point.
This Underrated Fruit Can Improve Your Cardiovascular Health (But There's A Catch)

2 weeks ago | healthdigest.com | Angelique H. Caffrey

The longer your heart stays healthy, the lower your chances of developing life-altering (and life-threatening) symptoms and conditions like hardening of the arteries, high blood pressure, and elevated cholesterol. One way to give your heart a bit of daily TLC is by eating cardioprotective foods, including an underrated fruit that's bright green and heavy on nutrients. If you saw this fruit in person, you might presume it was an underdeveloped or miniature lime.
The Unexpected Effect High Blood Pressure Can Have On Your Teeth And Gums

2 weeks ago | healthdigest.com | Amanda Chatel

According to the U.S. Food and Drug Administration, almost half of American adults have high blood pressure, also known as hypertension. Despite the fact that so many people have high blood pressure, it's estimated that as many as 41% of these people aren't even aware that they have it, per the Centers for Disease Control and Prevention.
What You'll Find In Tiffany Trump's Daily Diet

2 weeks ago | healthdigest.com | Amanda Chatel

Unlike the rest of her siblings, Tiffany Trump has been able to fly under the radar for the majority of her life. As the second daughter of Donald Trump and the only child of Marla Maples, Tiffany was raised in California, giving her the opportunity to carve out her own path in the world.
When Magnesium And Melatonin Are Taken Together, This Is What Happens To Your Sleep

2 weeks ago | healthdigest.com | Angelique H. Caffrey

It's a busy world. Some weeks, it can be tough to snooze much, let alone snag the seven hours of sleep that's recommended for adults by health experts. But what happens if poor sleep quality is an everyday experience? In that case, you may wonder if natural products like melatonin and magnesium could help, especially if they're taken together. Why pair these two products as a strategy to get your sleep cycle back on track?