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1 week ago | 
columbiamissourian.com | Ava Kitzi |Michael Baniewicz |Saf Homin |Saylor Campbell
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2 weeks ago | 
columbiamissourian.com | Ava Kitzi |Hannah Race |Olivia Myska |Lin Choi
Move over, puppies and goats. A new animal has trotted into the yoga space. Practicing yoga with horses, or equine yoga, has arrived in Missouri and nationwide, offering companionship and mutual relaxation benefits for both horse and practitioner.
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2 weeks ago | 
columbiamissourian.com | Ava Kitzi |Marissa Horn
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1 month ago | 
columbiamissourian.com | Ava Kitzi |Eric Kiekeben |Michael Baniewicz |Jack Calvert
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1 month ago | 
columbiamissourian.com | Ava Kitzi |Sophia Anderson |Elizabeth Brixey |Molly Fox
Students at The Atelier School of Creative Learning might practice using a 3D printer, eat lunch made by a Michelin star chef and go fishing right outside their classroom all in one day. Typical markers like grade levels and test scores are set aside to make room for a completely inclusive learning experience that allows students to cultivate their innate curiosity.
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Feb 15, 2024 | 
morningchalkup.com | Teaganne Finn |Scott Freymond |Austin Heaton |Ava Kitzi
Credit: Enrique Villasenor, instagram.com/evillmediasports/ Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership. Young up-and-comer Mallory O’Brien announced on Thursday that she’ll be sitting out of the 2024 CrossFit Games season. The CrossFit Open will kick off at the end of the month, marking the start of the new year. O’Brien also pulled out of the Games competition last year right before the North America East Semifinals.
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Feb 13, 2024 | 
morningchalkup.com | Kay Wiese |Maggie Weaver |Emily Beers |Ava Kitzi
Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership. “What if I sound dumb? What if my voice is too high-pitched? What if people think I was only hired because I’m a chick? What if I am only being hired because I’m a chick?”These were the questions and self-doubt running through Lauren Kalil’s mind the night before she stepped behind the microphone at the 2024 TYR Wodapalooza in Miami to call play-by-play.
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Jan 4, 2024 | 
morningchalkup.com | Emily Beers |John Newby |Ava Kitzi |Maggie Weaver
Photo Credit: Neuse River CrossFit Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership. Kristy Hagan had a rough journey with addiction. She spent time in jail, had her children taken away from her by child protective services, and, at one point, found herself unhoused with her daughter in New York City.
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Jan 1, 2024 | 
insidecolumbia.net | Ava Kitzi |Jordan Durham
Photos by Ava KitziThe 5:30 a.m. class at Rho Engine Room has an atmosphere more akin to a club, where people happen to be doing burpees, than a gym. There are colorful strobe lights, loud hip-hop music and an instructor pumping up the class of 25 athletes through their Friday morning workout. It seems like a place 21-year-olds should be on a weekend. Which makes it a surprising place for 65-year-old Don Corwin to be.
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Dec 5, 2023 | 
morningchalkup.com | Teaganne Finn |Nicky Freymond |Gabrielle Kassel |Ava Kitzi
Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership. Today, CrossFit announced some news we’ve all been anticipating: where and when exactly the 2024 CrossFit Games Semifinals will occur. The same seven regions will host the Semifinals, but unlike last year, CrossFit is partnering with event organizers for all regions, not just Asia, South America, Africa, and Oceania.
