Men's Health (Australia)

Men's Health is a monthly magazine in Australia, published by Pacific Magazines, specifically targeting men between the ages of 25 and 44. It holds the title of the best-selling men's magazine in the country. The magazine covers various topics such as fitness, health updates, nutrition, style, and sexual wellness. Ian Cockerill serves as the editor. It significantly outperforms its closest rival, Australian Men's Fitness, in terms of sales.

National, Trade/B2B, Men

English

Magazine

Outlet metrics

Domain Authority

Ranking

Global

#299530

United States

#173473

Health/Nutrition Diets and Fitness

#789

Traffic sources

Monthly visitors

Articles

How To Maximise Your Biceps Curls & Build Bigger Arms

3 days ago | menshealth.com.au | Kate Neudecker

The humble biceps curl is your simplest lift and an essential ingredient in your quest for building titanic arms. For most, the dumbbell biceps curl is where it all begins, and where the passion grows – we’ve all been there as a child, standing in front of our parent’s mirror, curling a bag from the weekly big shop. And we’ve all flexed our arms pretending to be Rocky Balboa, right? Right? But our love for bigger biceps, built from bicep curls, is only half the story.
Tom Cruise eats this huge meat-heavy breakfast to fuel 'Mission: Impossible' stunts

1 week ago | menshealth.com.au | Kate Neudecker

AT 62, TOM CRUISE is still taking part in high-octane stunts amidst filming for Mission: Impossible – The Final Reckoning. And the death-defying sequences are fuelled by a breakfast of champions, according to the actor. It turns out that in order to hang off the wings of a plane, it takes a lot of eggs. “I actually eat a massive breakfast,” Cruise told People magazine. “The amount of energy it takes – I train so hard for that wing-walking.
Men's Health's guide to the best barbers in Sydney

1 week ago | menshealth.com.au | Paul Ewart

IF YOUR CURRENT hair situation is less ‘catwalk model’ and more ‘just rolled out of bed,’ it’s time for a refresh. And while you might nail the morning shave (sometimes), taming a truly unruly barnet or sculpting a beard that doesn’t look like you trimmed it with garden shears, requires expert hands. Luckily, Sydney is awash with hair professionals who can transform even the most follically challenged man. But out of the raft of salons in the city, which is the best?
How An Aussie Entrepreneur Turned Cancer Into A Catalyst

1 week ago | menshealth.com.au | Ben Jhoty

HOW WOULD YOU rate your life up to date? What grade would you give yourself? If you said a B or a B+, you’re probably going a little easy on yourself, which is okay – no one wants to admit to being a C student. But the paradox of the ‘assignment’ is that those who’ve achieved the most in life are often the hardest markers of themselves, which is perhaps why they’re so successful. So, when Trent Scanlen tells me that he once gave his life a B minus, I’m not overly surprised.
New study reveals the truth about creatine and hair loss

1 week ago | menshealth.com.au | Hannah Bradfield

ACCORDING TO A new study published in the Journal of the International Society of Sports Nutrition – the first to directly assess hair follicle health following creatine supplementation – creatine does not contribute to hair loss. These days, you can’t scroll through social media without seeing somebody discussing creatine. It’s one of the most popular supplements on the market.
10 benefits of a post-workout sauna (and, a few risks)

1 week ago | menshealth.com.au | Erica Sweeney

THERE ARE MANY ways to recover after a sweaty workout. You can rest or perform some active recovery moves, and there are plenty of devices that want to help you recover, too. But, stepping into a steamy sauna post-workout can offer many health advantages and even extend the benefits of your exercise routine. Many trainers recommend post-workout saunas.
Drink champagne to protect your heart: new research uncovers surprising health benefits

2 weeks ago | menshealth.com.au | Hannah Bradfield

ACCORDING TO A new study of more than 500,000 people, a glass of bubbly may help reduce your risk of sudden cardiac arrest. In a first-of-its-kind study published in the Canadian Journal of Cardiology, researchers identified 56 non-clinical and, crucially, modifiable risk factors associated with sudden cardiac arrest.
Huge new study finds surprising link between dried fruit and longer life

2 weeks ago | menshealth.com.au | Hannah Bradfield

RESEARCHERS FROM THE University of Science and Technology in Anhui, China, have found that adding dried fruit to your breakfast can reduce your risk of dying from heart disease by 18% and cancer by 11%. The study, published in Nutrition Journal, examined the breakfast habits of 186,168 Brits, with participants asked about the type and amount of their breakfast cereal intake.
Alex Noble is a C4 quadriplegic whose dreams and ambitions are boundless

2 weeks ago | menshealth.com.au | Ben Jhoty

WHEN ALEX NOBLE appears on my screen for our interview, my first impression is that I might have accidently intruded on a video link with the actor Cillian Murphy. There’s the same soulful eyes, prominent cheekbones, an arresting presence and perhaps a little of the not-suffering-fools demeanour of the Irish actor. But when Noble speaks, such idle thoughts are quickly dispelled, though, you could argue the 22-year-old Sydneysider has a story that belongs on the silver screen.
What’s The Best Time To Work Out To Build Muscle?

2 weeks ago | menshealth.com.au | Gabrielle Kassel

YOUR FITNESS PLAN should, in some way, be structured to build muscle. Whether you’re training to achieve aesthetic goals, for performance, or just to live better, you’ll want a dedicated plan to follow (and for that, we’ve got you covered). Once you’ve got the details of the how sorted, you might wonder exactly when the optimal time is to power through a session. Will dragging yourself to the gym before the sunrise (and pre-breakfast) maximize gains?