Men's Health (Australia)

Men's Health is a monthly magazine in Australia, published by Pacific Magazines, specifically targeting men between the ages of 25 and 44. It holds the title of the best-selling men's magazine in the country. The magazine covers various topics such as fitness, health updates, nutrition, style, and sexual wellness. Ian Cockerill serves as the editor. It significantly outperforms its closest rival, Australian Men's Fitness, in terms of sales.

National, Trade/B2B, Men

English

Magazine

Outlet metrics

Domain Authority

Ranking

Global

#229783

United States

#160770

Health/Nutrition Diets and Fitness

#720

Traffic sources

Monthly visitors

Articles

Alan Ritchson's go-to high-volume giant set for packing

5 days ago | menshealth.com.au | Ryan Dabbs

PLAYING A SUPER-JACKED vigilante requires a great deal of effort in the gym and discipline away from it. Man mountain Alan Ritchson epitomises this ethos, living up to the lead role in Reacher with a strict diet of hard work and dedication. Last week, Ritchson shared an image of a script for season four of Reacher, confirming there will be another instalment of the series.
Why full-body training beats split routines for fat loss

5 days ago | menshealth.com.au | Kate Neudecker

You may be under the impression that hitting chest on Mondays, and legs on Wednesdays is the gold standard for gains, but when it comes to fat loss, a full-body approach might be the smarter play. A new study from Brazil, published in the European Journal of Sport Science, has thrown some serious shade on the traditional split-body routine.
Why men need pelvic floor strength for better sex

6 days ago | menshealth.com.au | Ryan Dabbs

HITTING THE WEIGHTS, eating cleaner, healthier foods and improving sleep are all tried-and-tested ways for men to boost their testosterone and improve their sexual performance, but there’s an often overlooked method that can have a profound effect. In fact, there’s an entire muscle group that is seriously underrated when it comes to boosting bedroom performance: your pelvic floor.
From dads to dandies: how New Balance redefined the sneaker industry

1 week ago | menshealth.com.au | Ben Jhoty

DARREN TUCKER SMILES coyly when I ask him if he’s ever worn a pair of New Balance’s cult shoe, the 1906L, commonly known as the ‘snoafer’ . A combination – a lovechild is perhaps a better description – of a sneaker and a luxury loafer, the shoe stunned the footwear and fashion industries upon its release last year, lighting up social feeds and turning heads on the street.
He lost 36 kg and reversed his pre-diabetes. These 3 tips helped him do it.

1 week ago | menshealth.com.au | Emily Shiffer

Like many, 28-year-old Josh Spontak lost himself in the pandemic. He was laid off, void of social interaction, and had to move back in with his parents. He was in a dreaded downward spiral that consisted of junk food and a dangerous amount of caffeine to keep himself awake for all-night video game sessions. A family trip forced him out of the house, and after a few weeks abroad, he began to find himself again. It sparked a healthy life – and helped him lose over 36 kg along the way.
"I have reasons, you have excuses": the thinking trap that's destroying your relationships

1 week ago | menshealth.com.au | Osher Günsberg

YOU’VE GOT GUESTS coming over so you’re getting things tidied up around the house when you come upon the overflowing recycling bin, and you distinctly recall asking your partner to empty that yesterday, and now there’s a Jenga-style crash of jam jars and plastic packets all over the joint – what are your thoughts about your partner? I’m going to speculate that they’re not positive thoughts.
Why ice baths aren't the health hack you hoped for, according to new science

1 week ago | menshealth.com.au | Ryan Dabbs

ICE BATHS, OR cold-water immersion (CWI), can be a hugely polarising topic when discussing the potential benefits it provides. For every detractor who looks to dispel any notion they are worthwhile, there are plenty of proponents who swear by their positive properties. A new meta-study, however, highlights that CWI provides limited effects on health, suggesting the purported benefits are exaggerated.
12 moustache styles making a major comeback

1 week ago | menshealth.com.au | Perdita Nouril

ONCE DISMISSED AS a relic of the past or the reserve of Movember-only enthusiasts, the moustache has made a confident comeback, thanks to a wave of stylish celebs reviving the fuzzy upper lip. As for timing? ‘Across the fashion landscape, styles always tend to come back around – this is totally the same in the barbering game,’ explains Elliot Pritchard of leading barber group Ruffians. He credits the slow-burn rise of the moustache to key moments in recent pop culture.
Inside the brave new world of streetlifting

1 week ago | menshealth.com.au | Cori Ritchey

FEW EXERCISES ARE more brutal than the muscle-up. So why is William Santiago trying to make it even harder? That’s the burning questions here in Chiseled Life Gym in Columbia, Maryland, as Santiago, clad in a black-and-red bodysuit (an ode to Dragon Ball Z antagonist Jiren, if you’re curious), approaches the pullup bar. Santiago, who weighs maybe 170 pounds (77 kg), has a weight belt that says “Pioneer” around his waist—and a whopping 50 pounds (22.5 kg) attached to it.
NASA says 'rebounding' for 10 minutes rivals a 30-minute jog

1 week ago | menshealth.com.au | Kate Cheng

MANAGING TO FIND the time to hit the requisite 150 minutes of moderate-intensity exercise per week can feel more and more out of reach, with busy schedules making it increasingly difficult to even squeeze in a 30-minute bodyweight workout from home, let alone at the gym. But while NASA’s expertise may lie outside of Earth, the organisation has found a solution to all our exercising problems in the shape of rebounding.