Mindful
Mindful is a non-profit organization focused on promoting mindfulness. Our goal is to inspire, guide, and connect individuals interested in mindfulness, helping them achieve improved health, deeper relationships, and a more compassionate world. As a prominent voice in the growing mindfulness community, Mindful serves as a resource for insights, information, and inspiration, encouraging everyone to lead a more mindful life. We offer a variety of resources, including our primary bi-monthly publication, Mindful magazine, and our website, mindful.org. Additionally, we host conferences and collaborate on projects that support both those eager to learn about mindfulness and the leaders striving to integrate authentic mindfulness practices into everyday life.
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Global
#154419
United States
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Health/Mental Health
#214
Articles
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3 weeks ago |
mindful.org | Alex Tzelnic
Modeling mindfulness when we communicate with kids and students is a research-backed educational tool. Giving wise feedback is a framework for encouraging students’ learning, without the sense they’re being criticized. Teachers can create a Mindful Language Cheat Sheet with go-to phrases for clarity, calm, and kindness. As much as we might like to believe that growing up involves possessing wisdom, kids have a way of undermining that perception.
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1 month ago |
mindful.org | Will Schneider
A Forgiveness Meditation to Connect With Your Heart In this guided meditation, Will Schneider walks us through a three-step meditation to offer forgiveness to ourselves and others. Forgiveness is a cornerstone practice of mindfulness, and it’s also one of the most difficult.
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2 months ago |
mindful.org | Barry Boyce
No matter what your political persuasion is, it’s hard to avoid the feeling that we’re living in a time of chaos, pain, and carnage—with many people saying it’s a “dark” time that has made them feel anxious and helpless. Many of us feel we want to do something, but we don’t know what to do on the larger stage and we’re not sure what to do for ourselves and those around us. Many people have raised the question of whether and how meditation, mindfulness, and awareness can help us right now.
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Mar 7, 2025 |
mindful.org | Amber Tucker
Many have heard of trauma-sensitive therapies, including mindfulness—but the science and practical uses of these modalities are not always clear, especially to the people who need them the most. This is where Gina Rollo White brings her passion for mindfulness to the table.
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Dec 16, 2024 |
mindful.org | Siri Liv Myhrom
Based out of the UK, Vidyamala Burch is an award-winning teacher whose courses and work in the field of mindfulness and pain management have been recognized for the measurable ways they have served the common good. She recently launched a new program, HEALS, which offers a comprehensive, holistic approach for managing and living with chronic pain and illness.
Mindful journalists
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