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Nov 20, 2024 | 
experiencelife.lifetime.life | Marc David |Joseph Hart
Nitric oxide is a gas that can’t be harnessed well in a supplement, so nitrate-rich foods are your best source. There are also nondietary ways to increase the body’s production, including the following. 1) Exercise 20 to 30 minutes daily. It may seem obvious that exercise lowers blood pressure. What’s new is that scientists now know exercise triggers endothelial cells to release nitric oxide.
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Nov 11, 2024 | 
experiencelife.lifetime.life | Michael Dregni |Joseph Hart |Jessie Sholl
Between Thanksgiving and New Year’s, Americans reportedly discard 25 percent more trash than usual. Consider these environment-friendly choices and you can not only reduce waste but also help keep our world a little cleaner during Christmas, Hanukkah, Kwanzaa, and other holidays. Holiday Decor1) Opt for real trees from a local, sustainable tree farm. Or consider a potted tree that you can plant when the ground thaws in the spring.
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Nov 6, 2024 | 
experiencelife.lifetime.life | Jill Metzler Patton |Joseph Hart |Jessie Sholl |Katie Dohman
When Taryn Ellis and her family first volunteered at their local Toys for Tots holiday program years ago, she was told her children were too young to participate. But at 7 and 10, her kids were already seasoned volunteers: They’d packed meals for children experiencing malnutrition, donated toys and clothing to local charities, and exchanged letters with a child overseas whom the family had “adopted” by helping with support through a charitable organization.
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Oct 9, 2024 | 
experiencelife.lifetime.life | Nicole Radziszewski |Patrick Downes |Joseph Hart |Kelle Walsh
One of my most poignant final memories of my grandma before she passed away was sitting in her living room with her and other family members and taking turns tossing a ball into a wastebasket. Surrounded by her children, grandchildren, and great-grandchildren, her eyes lit up as she sank her armchair shot from 10 feet away. At 97 years old, the once-talented tennis player was able to give her youngest family members a glimpse of her youth and athleticism.
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Dec 20, 2023 | 
experiencelife.lifetime.life | Melanie Haiken |Phoebe Lapine |Joseph Hart |Jessie Sholl
I have always loved the idea of the winter holidays. Each year, I look forward to driving through the misty Northern California countryside to cut down a tree at the farm I visited as a child. I cherish lighting the ornate brass menorah my brother-in-law gave me when he joined our family. And I eagerly await the unwrapping extravaganza in my living room on Christmas morning. But truth be told, sometimes I realize I’m not enjoying the holidays very much.
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Dec 12, 2023 | 
daily-pouch.com | Richard Crosby |Joseph Hart
Another week, another article about Premier League footballers using snus, this time from The Telegraph. Chief football writer Sam Wallace swerves the usual moralising we see on the issue and takes a different tack by attempting to look at the underlying cause of the “problem”. The article is prompted by West Ham United’s Micheal Antonio’s thoughts about the matter on his latest BBC podcast.
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Nov 30, 2023 | 
experiencelife.lifetime.life | Jessie Sholl |Kaelyn Riley |Joseph Hart |Elizabeth Larsen
Explore these minimalist gift ideas:Experiences ⋅ Services ⋅ Subscriptions and Memberships ⋅ Consumables ⋅ Charitable Donations ⋅ How to Navigate the No-Gifts ConversationFor most of us, the holiday season involves a lot of family, food, and … gifts. Many, many gifts. Gifts that need manufacturing, gifts that need packaging, gifts that need shipping and boxes and ribbons and wrapping.
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Nov 10, 2023 | 
experiencelife.lifetime.life | Jessie Sholl |Joseph Hart |Erin Peterson |Jane Stuart
Changing a gift ritual can be difficult for people, so be sure to give plenty of notice, says professional organizing consultant Geralin Thomas. “Thanksgiving is not the right time to tell your family that you don’t want gifts at the holidays,” she says. They might already be planning their shopping — or finished with it. Instead, Thomas suggests starting the conversation in the summer.
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Jun 21, 2023 | 
experiencelife.lifetime.life | Craig Cox |Victoria Freeman |Anjula Razdan |Joseph Hart
It’s been nearly 20 years now since I quit a perfectly good job at a respectable national magazine and, abandoning what little common sense I then possessed, launched a publishing venture that quickly drove my family into bankruptcy. Along the way, I found myself dealing with unprecedented levels of stress: My shoulders froze, the simple act of swallowing food often became troublesome, a decent night’s sleep regularly eluded me.
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Mar 29, 2023 | 
experiencelife.lifetime.life | Camille Berry |Victoria Freeman |Joseph Hart
We’ve all been there: Looking forward to some healthy snacking, you empty a container of blueberries to wash them — only to discover mold on the fruit you purchased just hours ago. It’s frustrating, a bit infuriating, and oh so disappointing. Fortunately, there are tips and tricks to employ the next time you’re shopping for produce to help you avoid future fiascoes.
