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6 days ago | 
vegan-news.net | Bailey Ruskus |Claire Power |Amy L. Lanza |Lauren Toyota
This Mother’s Day, show your mom how much she means to you by making her a homemade brunch fit for a queen. Even better? Spend time in the kitchen cooking together to build memories and share a sweet moment over delicious plant-based food. Not only are these dishes decadent and delicious, but they’re also vegan.
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1 week ago | 
vegnews.com | Charlotte Pointing |Lauren Toyota |Ashley Madden |Francesca Bonadonna
Pasta is a go-to dish across the Mediterranean, but love for this Italian specialty stretches around the world. According to the Italian Pasta Organization, nine out of 10 Americans love pasta, as well as more than 95 percent of English people. In fact, across the US, England, Germany, and France, most of the population eats some form of pasta at least once a week. But when it comes to really acing pasta, it turns out, the type of sauce you choose for each shape does make a big difference.
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3 weeks ago | 
impactmagazine.ca | Lauren Toyota
Everyone has got to have a good go-to Bolognese recipe in their back pocket, and this is mine. A classic ragu Bolognese is not a super tomatoey-saucy sauce, as it’s usually made with ground meat and its juices. I used mushrooms because they’re superior to meat and just as juicy! Sure, there’s usually red wine in the base of the Bolognese, but I made the executive decision to not do that—you can also tweak this to your liking.
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3 weeks ago | 
vegnews.com | Charlotte Pointing |Karla Salinari |Yuki Sugiura |Lauren Toyota
We should be eating more traditional African plant-based foods, including cassava and plantain, suggests a new study. Jump to the recipesThe research, published in the journal Nature, focused on the plant-led, low-meat diets of people in Tanzania’s rural Kilimanjaro region and found that, much like those who follow plant-forward Mediterranean-style and Blue Zone diets, the health benefits are significant.
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1 month ago | 
vegnews.com | Jocelyn Martinez |Raw cassava |Justine Snacks |Lauren Toyota
Throughout the world, an estimated 800 million people consider cassava root a staple part of their diet. This starchy tuber—also known as yuca, Brazilian arrowroot, and manioc—first originated in South America, but has since made its way around the globe.
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2 months ago | 
vegnews.com | Charlotte Pointing |Lauren Toyota |Francesca Bonadonna |Karissa’s Vegan Kitchen
Sometimes, only fries will do. They’re crispy, salty, and versatile—they go with most things, from burgers to hot dogs to sandwiches, but they’re also delicious on their own. So it’s no surprise that every year, the average American eats nearly 30 pounds of fries. jump to the recipesBut, if you’re craving a big portion of this potato-based treat, you don’t have to head to your nearest fast-food spot, and you don’t have to own a fryer either.
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Jan 26, 2025 | 
vegnews.com | Melissa Nguyen |Luke Albert |Lauren Toyota |Hannah Sunderani
When we say vitamin C is essential, we don’t mean the pop singer whose song, “Graduation (Friends Forever)” played on a constant loop in 2000. We’re talking about the important dietary nutrient found in citrus fruits and other, perhaps unexpected, common eats. In fact, here are 6 surprising ways to ensure you get your vitamin C. Jump to the FOODSWhy is vitamin C important?
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Jan 10, 2025 | 
vegnews.com | Hilary Pollack |Sarah Bond |Lauren Toyota |Jackie Sobon
VegNewsRecipesTaste TestsThe old stereotype about vegans only eating lettuce and tofu is far from accurate, but hey, most of us do love a good salad. The satisfying crunch of lettuce and veggies is refreshing and wholesome, but to bring your salad from drab to fab (yes, this expression may have been lifted from reality television makeover shows) it will need an extra punch of flavor, texture, and overall oomph. Jump to the recipesShould you eat salad in winter?
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Dec 12, 2024 | 
impactmagazine.ca | Lauren Toyota
This vegan millionaire shortbread takes decadence to a whole new level! Picture this: three irresistible layers, each one more luxurious than the last. A layer of shortbread cookie, a creamy caramel filling and a rich chocolate ganache topped with flaked salt makes this an endulgence that will satisfy everyone’s sweet tooth! Whether shared at a holiday gathering or savoured on your own, this dessert is guaranteed to steal the show.
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Nov 22, 2024 | 
impactmagazine.ca | Lauren Toyota
This recipe is incredibly convenient, thanks to the use of frozen hash browns and a classic and delicious tofu scramble. It brings together all of our favorite ingredients, like savoury vegan sausage and plenty of melty vegan cheese, for a dish that’s irresistibly ooey-gooey and packed with flavour. Perfect for a quick and satisfying meal, this dish is sure to hit the spot every time!Prep Time – 15 minutesCook Time – 30 minutesServes 8INGREDIENTSHash Browns2 cups frozen hash browns4 Tbsp.
