Helen Upshall
Food Writer at Freelance
Food stylist, writer & recipe developer with an appetite for food, photography, good wine & linguistics.
Articles
-
6 days ago |
bbc.co.uk | Elly Curshen |Helen Upshall |Anna Shepherd
Step your sarnie game up a notch with these killer sandwich fillers. They work perfectly as salad toppers too!
-
2 weeks ago |
bbc.co.uk | Helen Upshall |Justine Pattison |Rachel Phipps |Saskia Sidey
by Sarah CookOnce you know how to cook golden, crispy halloumi, the options are endless, but pairing it with hummus and salad in an easy wrap is a great place to start. If you like it spicy, add a drizzle of hot sauce. Each serving provides 790 kcals, 33g protein, 45g carbohydrates (of which 11g sugars) 51g fat (of which 21g saturates), 10g fibre and 4g salt.
-
2 months ago |
bbc.co.uk | Helen Upshall |Saskia Sidey |Rupy Aujla |Silvana Franco
by Silvana FrancoThe simple miso broth really makes all the difference to this speedy prawn and mushroom noodle bowl. Ready in less than 15 minutes and packed with vegetables and protein for a nutritious meal any day of the week. In November 2023, this recipe was costed at an average of £2.53 per portion when checking prices at four UK supermarkets. The recipe is designed to be made in conjunction with a low-cost store-cupboard.
-
2 months ago |
bbc.co.uk | Helen Upshall |Zena Kamgaing |Annie Rigg |Sarah Rossi
A fun way to make noodles without rolling, pulling, banging or a fancy pasta machine – using scissors! Served here with bok choi and a sweet-savoury sauce with an optional added kick of chilli.
-
Feb 26, 2025 |
bbc.co.uk | Helen Upshall |Anna Del Conte |Izy Hossack
Cut back on shop bought and make your own delicious pasta sauces, from classic Bolognese or Alfredo to easy tomato sauce to a rich and creamy sausage ragù.
Try JournoFinder For Free
Search and contact over 1M+ journalist profiles, browse 100M+ articles, and unlock powerful PR tools.
Start Your 7-Day Free Trial →X (formerly Twitter)
- Followers
- 994
- Tweets
- 2K
- DMs Open
- No
RT @freshrange: Brilliantly informative food photography workshop @WellsFoodFest with food stylist @HelenUpshall and food photographer @Nei…
Thanks for coming guys!
Brilliantly informative food photography workshop @WellsFoodFest with food stylist @HelenUpshall and food photographer @NeilWhite01 Thanks guys! 😊 #wellsfoodfestival #foodphotography https://t.co/wWUUuQBoUE
RT @LeCreusetUK: Spice up your Sunday roast with our new Crispy Harissa Chicken cooked in our Toughened Non-Stick Roaster. Serve with sweet…
