Forks Over Knives

1 week ago | forksoverknives.com | Courtney Davison

Sunscreen or sunblock? Mineral or chemical? Reef-safe? If reading sun care labels leaves you squinting in confusion, you’re not alone. We asked a dermatologist to break down what matters most—and tapped trusted plant-based voices to share the products they actually use. Mineral Sunblocks vs. Chemical SunscreensSun-protection products generally fall into two categories: mineral (aka physical) sunblocks and chemical sunscreens.

2 weeks ago | forksoverknives.com | Cynthia Sass

As a registered dietitian who is also a certified plant-based cook, I delight in whipping up delectable sauces from scratch. But leisurely preparing a meal with multiple steps and ingredients just isn’t realistic every night. Ready-to-use sauces are my time-saving solution, but I’m picky about store-bought products. I look for options with simple, recognizable whole-food ingredients.

3 weeks ago | forksoverknives.com | Mary Margaret Chappell

Whether you're packing for a picnic in the park, a cross-country road trip, or a multiday camping adventure, knowing how to properly pack a cooler can make all the difference. The following tips ensure optimal chill for day trips, long car rides, and even weekends in the wild. With a bit of prep and the right layering method, you can keep your perishables in top shape, no matter how far you're traveling.

4 weeks ago | forksoverknives.com | Megan Edwards

From peak-season produce to fresh flowers and artisan goods, farmers markets are full of treasures—but without the right gear, your haul can quickly turn into a juggling act. Whether you're a market veteran or a casual browser, these thoughtfully chosen essentials will help you breeze through the stalls with ease. From foldable carts to breathable produce bags, stylish sun hats to smart storage solutions, here’s everything you need to make your next market trip a success.

1 month ago | forksoverknives.com | Mary Margaret Chappell

Love Asian flavors? Then a bottle of Chinese black vinegar is a must-have in your pantry. The rice-based vinegar has the power to transform dishes, infusing them with umami-rich flavor—and it’s lower in sodium than soy sauce and tamari, making it a clutch ingredient for health-conscious cooks. Here’s everything you need to know about the aromatic Chinese elixir, from finding a good brand to using it to boost the taste of non-Asian recipes as well. What Is Black Vinegar?