Verywell Health

Verywell Health is a highly regarded online platform that offers trustworthy, easy-to-understand, and current health information on the topics that matter most to you. We focus on a compassionate approach to health and wellness, providing a refreshing change from overly clinical health websites. For over two decades, we have dedicated ourselves to delivering reliable and thorough content. Our extensive library features more than 18,000 articles created by over 100 healthcare professionals and industry specialists, including seasoned doctors, nurses, and patient advocates. All our content is reviewed by a team of board-certified physicians, ensuring that you receive information you can depend on as you take steps toward better health. The Verywell family of brands, which includes Verywell Health, Verywell Fit, Verywell Family, and Verywell Mind, ranks among the top 5 health publishers, as reported by comScore, a leading internet analytics firm. Each month, we assist over 39 million individuals in improving their well-being and achieving better health.

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Do Humidifiers Help With Allergies?

23 hours ago | verywellhealth.com | Rachael Zimlich

If the air in your home is too dry, it can irritate your nasal passages, worsening allergy symptoms. Using a humidifier can help you control the moisture in your home and improve your allergy symptoms. However, using a humidifier to manage allergies at home isn't right for everyone, such as people who live in a humid climate. Dry air can lead to symptoms like chapped lips, dry skin, and irritated sinuses.
11 Proven Treatments to Ease PCOS Symptoms Naturally

1 day ago | verywellhealth.com | Carrie Madormo

Polycystic ovary syndrome (PCOS) is a chronic syndrome that causes hormonal imbalances and several symptoms. While there is no cure for PCOS, there are treatment options available. In addition to medical options, there are evidence-based natural treatments and lifestyle habits proven to improve PCOS symptoms. Changes to your diet, exercise routine, and stress management plan can help ease symptoms and prevent serious complications.
What Happens When Hormone Treatment for Prostate Cancer Stops Working?

2 days ago | verywellhealth.com | Colleen Doherty

Hormone treatment, also known as androgen deprivation therapy (ADT), is a cornerstone of treatment for advanced prostate cancer. Hormone treatment decreases prostate cancer growth by lowering testosterone levels in the body via medicine or surgery.
5 Main Causes and Risk Factors for High Blood Pressure

2 days ago | verywellhealth.com | Colleen Doherty

Hypertension (high blood pressure) is common, affecting over half of people in the United States over age 40. The most common type is primary hypertension, which has no identifiable cause but can stem from a variety of factors like unhealthy lifestyle habits (e.g., physical inactivity or a high-salt diet), genetics, and aging. Secondary hypertension is less common, impacting around 10% of adults with high blood pressure.
14 Health Conditions Probiotics Can Improve

2 days ago | verywellhealth.com | Lindsay Curtis

While probiotics are often associated with digestive health, research shows their benefits extend beyond the gut. Probiotics have therapeutic potential in managing several health conditions, incuding gastrointestinal disorders, respiratory infections, and skin conditions.
7 Most Popular Diets Ranked From Best to Worst for Your Health

2 days ago | verywellhealth.com | Patty Weasler

An endless number of diets claim to promote weight loss and improve health. While no single eating plan works for everyone, some diets may work better than others. The Mediterranean diet is frequently ranked as the top diet. Its focus on whole foods while limiting sugars, refined foods, and processed meats makes it a popular choice among health researchers and experts.
What Happens to Your Body When You Eat Strawberries Regularly

2 days ago | verywellhealth.com | Cristina Mutchler

Strawberries are more than just sweet and juicy—they're packed with vitamin C, folate, and fiber. These nutrients may boost immunity, support blood sugar control, aid healing, and help protect against conditions like diabetes and heart disease. Because of strawberries' lower glycemic index (the way carbohydrates impact blood sugar), they don't prompt a spike in blood sugar levels like some other fruits may, making them an excellent option for people with diabetes.
5 Serious Side Effects of Matcha

2 days ago | verywellhealth.com | Ross Phan

While matcha is celebrated for its health benefits and energizing properties, it's not without potential risks. Consuming it in excess can lead to serious side effects ranging from liver toxicity to high blood pressure. A severe allergic reaction is a serious side effect possible with any medication. If you're having a severe allergic reaction to matcha, symptoms may include breathing difficulties, itchiness, and rash.
Does Probiotic Toothpaste Work for Gut and Oral Health?

2 days ago | verywellhealth.com | Helen Z. Carefoot

Probiotic toothpaste contains beneficial bacteria that can supposedly improve oral and gut health. While it could be a helpful addition to an existing routine, it shouldn’t replace proven products and treatments to keep your mouth and gut healthy. Oral health is a key component of your overall health. Issues in the mouth have been connected to chronic disease.
What Happens to Your Gut Health When You Add Kefir to Your Diet

2 days ago | verywellhealth.com | Maggie O'Neill

Kefir is a fermented milk drink that is beneficial for your gut health. Introducing it into your diet may aid digestion and help you have regular bowel movements. What you eat—and the medications you take—shape your gut microbiome, which is the medical term for the ecosystem in your gut that houses good and bad bacteria. The state of that ecosystem affects many aspects of your health, including your immune system, digestive tract, nervous system, and more.