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Feb 21, 2025 | 
vegnews.com | Charlotte Pointing |Luke Albert
We all have that one go-to outfit that we can rely on for most occasions—whether it’s jeans and a nice top or a versatile, always-flattering shirt. And it’s the same with Italian-American cooking. In fact, according to Bon Appétit, marinara sauce is “the little black dress” of this popular cuisine. Jump to the tipsMarinara sauce likely originated centuries ago near the coast of Southern Italy.
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Jan 26, 2025 | 
vegnews.com | Melissa Nguyen |Luke Albert |Lauren Toyota |Hannah Sunderani
When we say vitamin C is essential, we don’t mean the pop singer whose song, “Graduation (Friends Forever)” played on a constant loop in 2000. We’re talking about the important dietary nutrient found in citrus fruits and other, perhaps unexpected, common eats. In fact, here are 6 surprising ways to ensure you get your vitamin C. Jump to the FOODSWhy is vitamin C important?
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Jan 18, 2025 | 
vegnews.com | Aruka Sanchir |Hannah Sunderani |Mia Syn |Luke Albert
Cauliflower is traditionally the go-to substitute for chicken wings for flexitarian or plant-based diets. However, this cruciferous vegetable is far more versatile than its trendy “wing” persona suggests. Beyond its ability to mimic the texture of meat, cauliflower can be transformed into a variety of dishes that showcase its adaptability and nutritional benefits. From creamy sauces to hearty soups, this humble vegetable deserves a place in your kitchen beyond the fryer.
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Nov 14, 2024 | 
vegnews.com | Anna Starostinetskaya |Luke Albert |Sarah Bond |Hannah Kaminsky
When you think of wasabi, that fiery green paste served alongside sushi probably comes to mind. However, in most cases, what you’re getting isn’t genuine wasabi, but rather a blend of horseradish, mustard, and green food coloring. This imitation, while popular, lacks the subtle flavor and unique qualities of real wasabi (Wasabia japonica). Jump to the recipesThe authentic version, which grows naturally along Japanese mountain streams, offers a milder, aromatic heat with an herbal sweetness.
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Sep 23, 2024 | 
vegan-news.net | So Vegan |Luke Albert |Jackie Sobon
September 18, 2024 –Granola bars are an easy, go-to snack enjoyed by many around the world. This portable, pre-portioned snack is so popular that Allied Market Research estimates the global granola bar market will reach a total value of $9.9 billion by 2032. Jump to the recipesThroughout the world, granola bars are also known as flapjacks, oat bars, cereal bars, and muesli bars. But despite their global popularity, North America is leading the commercial granola bar market.
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Sep 18, 2024 | 
vegnews.com | Jocelyn Martinez |Dreena Burton |So Vegan |Luke Albert
Granola bars are an easy, go-to snack enjoyed by many around the world. This portable, pre-portioned snack is so popular that Allied Market Research estimates the global granola bar market will reach a total value of $9.9 billion by 2032. Jump to the recipesThroughout the world, granola bars are also known as flapjacks, oat bars, cereal bars, and muesli bars. But despite their global popularity, North America is leading the commercial granola bar market.
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Sep 7, 2024 | 
vegnews.com | Tanya Flink |Luke Albert |Hannah Sunderani |Sarah Nevins
Going vegan—particularly overnight—can seem like a big step. According to the US Dietary Guidelines and the unspoken rules of the Standard American Diet, you’re cutting out two whole “necessary” food groups (read: meat and dairy). But adopting a plant-based diet can (and should) be fun. It can also be delicious, rewarding, joyful, and, most importantly, simple. So, save the gourmet, multi-step culinary projects you’ve seen on TikTok or Pinterest for a few months down the road.
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Sep 7, 2024 | 
vegan-news.net | Mia Syn |Luke Albert |Robin Robertson |Lauren Toyota
Cauliflower is traditionally the go-to substitute for chicken wings for flexitarian or plant-based diets. However, this cruciferous vegetable is far more versatile than its trendy âwingâ persona suggests. Beyond its ability to mimic the texture of meat, cauliflower can be transformed into a variety of dishes that showcase its adaptability and nutritional benefits.
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Sep 4, 2024 | 
vegnews.com | Aruka Sanchir |Hannah Sunderani |Mia Syn |Luke Albert
Garlicky Herb-Roasted Whole Cauliflower Cauliflower is traditionally the go-to substitute for chicken wings for flexitarian or plant-based diets. However, this cruciferous vegetable is far more versatile than its trendy “wing” persona suggests. Beyond its ability to mimic the texture of meat, cauliflower can be transformed into a variety of dishes that showcase its adaptability and nutritional benefits.
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Aug 31, 2024 | 
vegnews.com | Katy Beskow |Luke Albert
VegNewsRecipesSwap the pecans in these sumptuous bars from Katy Beskow’s Five Ingredient Vegan cookbook for golden raisins, freeze-dried raspberries, or dried cranberries for kid-friendly variations. What you need:2 ripe bananas, peeled1 tablespoon maple syrup2 cups rolled oats¼ teaspoon ground cinnamon¼ cup roughly chopped pecansWhat you do:Preheat oven to 350 degrees. In a medium bowl, mash bananas into a paste and stir in maple syrup.
